Name: Want to prepare your legs for running and jumping? 👇 These four weighted ball progressions help prepare your
Uploaded: 2026-09-06T01:21:14+00:00
Duration: 22 s
Channel: @theprehabguys
Description: TikTok video by @theprehabguys: 2,575 views, 132 likes, 2 comments, 10 shares, 119 saves. Engagement 5.59%.

tokgauge/ @theprehabguys / video4 / 13Esc