@thejournaling_therapistTheJournalingTherapist

Making complex psychological concepts easier to understand ✍️ For clinicians + people doing the work 💛

card updated Oct 18, 2026 · 13 clips parsed · following 403 · 5,400,000 likes total

Engagement6.89%normal range

Account summary

@thejournaling_therapist has 281,100 followers and 957 videos. Across the 13 parsed clips the average is 598,979 views and 38,865 likes. Engagement to views is 6.89%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.01 pp). Posts roughly 0.1 times a week. An average clip reaches 213% of the follower count.

Followers

281.1K

−400 in period

Engagement

6.89%

−1.01 pp newer half

Average views

599K

median 2.3K

Likes per clip

38.9K

204 comments avg

Shares / saves

2.2K / 7.4K

1.24% of viewers save

Posting rate

0.1 / wk

reach 213% of followers

Latest clips

13 collected

2K1:03#onthisday 8901656

“That’s just top down therapy.” I get this a lot as if that settles so — @thejournaling_therapist

37.4K0:58“That’s just top down therapy.” I get this a lot as if that settles some sort of debate. There’s no competition here. 2.2K34821.2K

I love using the cognitive model to dissect disagreements or confusing — @thejournaling_therapist

4.7K1:41I love using the cognitive model to dissect disagreements or confusing interactions. You can see how each persons respo1341974

#onthisday still my favorite journals 🥰 #journalwithme #therapistsonti — @thejournaling_therapist

8390:09#onthisday still my favorite journals 🥰 #journalwithme #therapistsontiktok #healingtiktok #journalideas 13006

Ever notice how the same exact thing can feel devastating one day and — @thejournaling_therapist

1.3KEver notice how the same exact thing can feel devastating one day and barely register the next? That’s your filter at w390819

I am so excited to finish this course for you! You’re going to love it — @thejournaling_therapist

14.6K2:22I am so excited to finish this course for you! You’re going to love it! What you’ll get: 💛Each page of my notebook 💛The9312343518

9141:27#onthisday 27019

CBT gets a bad rap sometimes, and often for fair reasons. If it has ev — @thejournaling_therapist

2.3KCBT gets a bad rap sometimes, and often for fair reasons. If it has ever made your thinking feel more rigid instead of m201314

One partner gets offended at dinner. A small comment, but it stung. Th — @thejournaling_therapist

1.6KOne partner gets offended at dinner. A small comment, but it stung. They almost said something, then thought, “it’ll tur330128

When a fearful avoidant and a dismissive avoidant get together, confli — @thejournaling_therapist

9752:05When a fearful avoidant and a dismissive avoidant get together, conflict doesn’t get resolved — it gets swept under the 421626

Journaling in this way doesn’t make your problems go away. It increase — @thejournaling_therapist

3.1M1:01Journaling in this way doesn’t make your problems go away. It increases your awareness allowing you to think more flexi174.3K5895.1K28.1K

@thejournaling_therapist — TikTok clip, Aug 18

20K1:531.2K30105640

Cognitive Behavioral Therapy (CBT) exercises have proven to be effecti — @thejournaling_therapist

4.6M0:44Cognitive Behavioral Therapy (CBT) exercises have proven to be effective in enhancing flexibility in one's thinking styl326.3K2K23.6K65.7K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 7.6% ER

Jun 30Jun 15Jul 20

Date	Views	Likes	Comments	Shares	Saves	ER
Jul 20, 2026	1,954	89	0	16	56	5.37%
Jul 20, 2026	37,400	2,166	34	82	1,216	6.10%
Jul 20, 2026	4,746	134	1	9	74	3.03%
Jun 23, 2026	839	13	0	0	6	1.55%
Jun 22, 2026	1,344	39	0	8	19	3.50%
Jun 18, 2026	14,600	931	23	43	518	6.83%
Jun 15, 2026	914	27	0	1	9	3.06%
Jun 12, 2026	2,307	20	1	3	14	1.04%
Jun 8, 2026	1,650	33	0	12	8	2.73%
Jun 7, 2026	975	42	1	6	26	5.03%
Oct 15, 2023	3,100,000	174,300	589	5,106	28,070	5.81%
Aug 18, 2023	20,000	1,152	30	105	640	6.44%
Jun 30, 2023	4,600,000	326,300	1,972	23,600	65,746	7.65%