Name: Holding on and pushing down are two different exercises, and the gap is about seven seconds. Grip the bars
Uploaded: 2026-09-10T13:08:28+00:00
Duration: 7 s
Channel: @thegravgear
Description: TikTok video by @thegravgear: 27,700 views, 1,216 likes, 5 comments, 16 shares, 237 saves. Engagement 4.47%.

tokgauge/ @thegravgear / video3 / 13Esc