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@thegainsmith — TikTok avatar

@thegainsmithNick Mau

⚒️I help guys look like they lift 💪🏼Join the Jacked Brotherhood⬇️ [ Early Access Waitlist ] 📧: nick.mau@protonmail.com

card updated Nov 13, 2026 · 20 clips parsed · following 301 · 1,100,000 likes total

Engagement7.19%normal range

Account summary

@thegainsmith has 20,600 followers and 865 videos. Across the 20 parsed clips the average is 764 views and 50 likes. Engagement to views is 7.19%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.02 pp). Posts roughly 3.4 times a week. An average clip reaches 4% of the follower count.

Followers
20.6K
+1.1K in period
Engagement
7.19%
−1.02 pp newer half
Average views
764
median 635
Likes per clip
50
2 comments avg
Shares / saves
3 / 6
0.85% of viewers save
Posting rate
3.4 / wk
reach 4% of followers

Latest clips

20 collected
Share this to prove your attention span is still functioning. This is  — @thegainsmith4937:45Share this to prove your attention span is still functioning. This is the challenge. Can you get through 7 minutes? We’40617It’s just a divine gift at that point #gym #gymtok #edit #gymhumor #bo — @thegainsmith8950:27It’s just a divine gift at that point #gym #gymtok #edit #gymhumor #bodybuilding80104@thegainsmith — TikTok clip, Oct 284221:3351002If you’ve got tight hips, give em some love with Bulgarian back and fo — @thegainsmith7080:43If you’ve got tight hips, give em some love with Bulgarian back and forths: stretch those extensors and adductors at onc737518Bulgarians and gardening don’t mix 💀🍃 #gym #legday #gymtok #bodybuildi — @thegainsmith6512:54Bulgarians and gardening don’t mix 💀🍃 #gym #legday #gymtok #bodybuilding 24221For the love of all that is good, pick up something heavy #gym #gymtok — @thegainsmith5412:17For the love of all that is good, pick up something heavy #gym #gymtok #lifting #health #longevity 74256Anchor a new identity by speaking truth into yourself every morning: 1 — @thegainsmith4151:03Anchor a new identity by speaking truth into yourself every morning: 1. What’s not authentic does not survive around me.381113By not doing “the thing”, you are training yourself to continue not do — @thegainsmith5031:48By not doing “the thing”, you are training yourself to continue not doing the thing. If you knew that getting comfortab30218Finally somethin for the big guys 💪🏼 #comfrt #comfrthoodie #oversized  — @thegainsmith1.3K0:35Finally somethin for the big guys 💪🏼 #comfrt #comfrthoodie #oversized #hoodieseason 7000I’m gonna be living in this 🐍 — @thegainsmith1K0:36I’m gonna be living in this 🐍3010How to make *actually* become a better content creator #gym #contentcr — @thegainsmith1412:18How to make *actually* become a better content creator #gym #contentcreator #gymtok #fitnessinfluencer #content 12000And that’s how you know you’re bros #gym #gymbros #gymtok #bodybuildin — @thegainsmith3290:12And that’s how you know you’re bros #gym #gymbros #gymtok #bodybuilding 34120For the 1200th time, choose your hard #gym #dohardthings #habits #prog — @thegainsmith2.3K1:21For the 1200th time, choose your hard #gym #dohardthings #habits #progress #gymmotivation 14551224Save and make this Boursin Tomato Orzo Chicken; more affectionately kn — @thegainsmith3981:00Save and make this Boursin Tomato Orzo Chicken; more affectionately known as B-TOC🐓🧀 #highprotein #proteinrecipes #pasta22015Please stop guessing your numbers. 5/3/1 works because it’s built arou — @thegainsmith1K1:51Please stop guessing your numbers. 5/3/1 works because it’s built around one simple idea: get a little stronger, every c542422Heartbreak is everyone’s first anabolic #gym #breakup #gymtok #relatab — @thegainsmith3021:10Heartbreak is everyone’s first anabolic #gym #breakup #gymtok #relatable #bodybuilding 18101Can’t take gogo juice and then not gogo #gym #gymtok #relatable #prewo — @thegainsmith6190:10Can’t take gogo juice and then not gogo #gym #gymtok #relatable #preworkout #bodybuilding 39130To anyone who feels “behind” 🩶 #realitycheck #life #growingup #adultho — @thegainsmith8772:08To anyone who feels “behind” 🩶 #realitycheck #life #growingup #adulthood 800410Instructions unclear. Wiping down the machine #gym #gymhumor #bodybuil — @thegainsmith9030:19Instructions unclear. Wiping down the machine #gym #gymhumor #bodybuilding35152Watch this 2X if you’re living life lacking the confidence you see in  — @thegainsmith1.5K2:23Watch this 2X if you’re living life lacking the confidence you see in others; Don’t accept that reality. God did not put148947

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 15.0% ER
Sep 18Oct 24Oct 29

Profile completeness

5/6

Frequently asked

How many followers does @thegainsmith have?

20,600 followers as of Nov 13, 2026.

How many videos does @thegainsmith have?

865 videos; 20 of them have been parsed with full statistics.

What is the engagement rate of @thegainsmith?

7.19% of views turn into likes, comments and shares across 20 parsed clips.

What is the average number of views per clip?

764 views, median 635.

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