@thefitmamalifeKatie Neeson

Helping women over 30 make fatloss attainable🤍 Apply to work with us 👇

card updated Nov 11, 2026 · 22 clips parsed · following 452 · 6,000,000 likes total

Engagement4.3%normal range

Account summary

@thefitmamalife has 398,300 followers and 964 videos. Across the 22 parsed clips the average is 352,415 views and 14,900 likes. Engagement to views is 4.3%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.53 pp). Posts roughly 0.1 times a week. An average clip reaches 88% of the follower count.

Followers

398.3K

−1.7K in period

Engagement

4.3%

−1.53 pp newer half

Average views

352.4K

median 1.2K

Likes per clip

14.9K

84 comments avg

Shares / saves

187 / 2.5K

0.7% of viewers save

Posting rate

0.1 / wk

reach 88% of followers

Latest clips

22 collected

You’ve been “doing everything right” and the scale hasn’t budged in 3 — @thefitmamalife

7971:00You’ve been “doing everything right” and the scale hasn’t budged in 3 weeks. Plateaus happen to literally everyone. The 35115

You’ve dieted for years, lost the weight, gained it back, and it’s sta — @thefitmamalife

4753:30You’ve dieted for years, lost the weight, gained it back, and it’s starting to feel like something’s wrong with you. Tha7000

You’ve been doing the bootcamps, the classes, and all the crazy combo — @thefitmamalife

9791:55You’ve been doing the bootcamps, the classes, and all the crazy combo moves, and your body still looks exactly the same.39113

Here’s my honest tier list of diets for women 40+👇 🚫 Keto, Carnivore, — @thefitmamalife

9702:41Here’s my honest tier list of diets for women 40+👇 🚫 Keto, Carnivore, Cutting Out Sugar: D tier ✂️ Intermittent Fasting:28004

You’re eating less, working out more, and the scale still won’t move s — @thefitmamalife

5092:47You’re eating less, working out more, and the scale still won’t move since menopause hit. 😩 That was Nikki. She’s almost6001

The biggest lie in fat loss? “I just want to eat intuitively and not t — @thefitmamalife

1.1K0:07The biggest lie in fat loss? “I just want to eat intuitively and not track my food.” 👀 I get it. Not tracking sounds gre8001

Hire the help in every aspect to help you if you can afford it, WHY no — @thefitmamalife

1.1K1:19Hire the help in every aspect to help you if you can afford it, WHY not💃32110

If your workouts are a random combination of squats, presses, jumps an — @thefitmamalife

4.2K1:10If your workouts are a random combination of squats, presses, jumps and burpees, but your body isn’t changing, READ THIS1267523

Comment FATLOSS 👇🏼 for my free fat loss & muscle-building guide for bu — @thefitmamalife

1.7K0:11Comment FATLOSS 👇🏼 for my free fat loss & muscle-building guide for busy women! 3 mistakes holding you back from getting31319

We’ll invest in our kids, our homes, our cars, our vacations… but when — @thefitmamalife

1.1K0:09We’ll invest in our kids, our homes, our cars, our vacations… but when it comes to ourselves, suddenly it’s “too expensi37001

brittkull from a few IG dms > now😌This woman has went all in and is do — @thefitmamalife

8342:22brittkull from a few IG dms > now😌This woman has went all in and is down 21lbs since starting the beginning of June🤍💃 -N13001

I hear this from women in our program ALL the time… “I literally look — @thefitmamalife

1.2K0:07I hear this from women in our program ALL the time… “I literally look better and feel hotter in my 40s/50s/60s than I ev31000

I hate when people push their special snow flake syndrome on to you, g — @thefitmamalife

1.5K1:37I hate when people push their special snow flake syndrome on to you, get away from that energy ladies🤭🤍44200

Comment NUTRITION and I’ll send you my free nutrition guide to help yo — @thefitmamalife

1.3K0:33Comment NUTRITION and I’ll send you my free nutrition guide to help you lose body fat, build muscle, and actually see th519231

roro.royourboat214 is the definition of the kind of client who fully c — @thefitmamalife

1.2K2:47roro.royourboat214 is the definition of the kind of client who fully commits and just does what we ask with no questions14000

Most people just need to commit to the mindset of ‘I don’t care it it — @thefitmamalife

1.2K1:02Most people just need to commit to the mindset of ‘I don’t care it it takes 2 months or 2 years I’m in it’ because the m52004

Comment “NUTRITION” and I’ll send you my free fat loss guide 👇 You can — @thefitmamalife

1.2K0:35Comment “NUTRITION” and I’ll send you my free fat loss guide 👇 You can do all the crunches, planks and ab challenges you401716

Lean but not lean to the point that life is miserable daily = serious — @thefitmamalife

1.9K2:06Lean but not lean to the point that life is miserable daily = serious happy medium for me🥰65321

Comment ‘legday’ for my free leg/glute day breakdown so you can be eff — @thefitmamalife

1.8K0:34Comment ‘legday’ for my free leg/glute day breakdown so you can be efficient with less time in your training sessions🔥 I8411135

Just a few horrible trollin comments from grown men and women recently — @thefitmamalife

528K0:24Just a few horrible trollin comments from grown men and women recently… the internet is getting way too comfortable behi7.4K437123943

Stop hipthrusting your squats, it does not add to glute growth🤝 drop a — @thefitmamalife

3.9M0:52Stop hipthrusting your squats, it does not add to glute growth🤝 drop a 🍑 below if you want access to our FREE glute guid128K5922.3K18.1K

Stop destroying yourself and focus on habits, you’ll get there #weight — @thefitmamalife

3.3M1:15Stop destroying yourself and focus on habits, you’ll get there #weightloss #weightlossprogress #weightlossmotivation #ne191.6K7541.7K34.8K

Engagement per clip

22 parsed clips · newest on the right · click a bar to open the clip peak: 5.9% ER

Nov 7Sep 26Oct 29

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 29, 2026	797	35	1	1	5	4.64%
Oct 28, 2026	475	7	0	0	0	1.47%
Oct 28, 2026	979	39	1	1	3	4.19%
Oct 27, 2026	970	28	0	0	4	2.89%
Oct 27, 2026	509	6	0	0	1	1.18%
Oct 27, 2026	1,138	8	0	0	1	0.70%
Oct 26, 2026	1,076	32	1	1	0	3.16%
Oct 26, 2026	4,208	126	7	5	23	3.28%
Oct 24, 2026	1,734	31	3	1	9	2.02%
Oct 23, 2026	1,090	37	0	0	1	3.39%
Sep 26, 2026	834	13	0	0	1	1.56%
Sep 25, 2026	1,201	31	0	0	0	2.58%
Sep 25, 2026	1,461	44	2	0	0	3.15%
Sep 24, 2026	1,332	51	9	2	31	4.65%
Sep 23, 2026	1,211	14	0	0	0	1.16%
Sep 23, 2026	1,204	52	0	0	4	4.32%
Sep 23, 2026	1,160	40	17	1	6	5.00%
Sep 22, 2026	1,950	65	3	2	1	3.59%
Sep 21, 2026	1,804	84	11	1	35	5.32%
Jan 11, 2024	528,000	7,446	437	123	943	1.52%
Jan 5, 2024	3,900,000	128,000	592	2,309	18,137	3.36%
Nov 7, 2023	3,300,000	191,600	754	1,672	34,829	5.88%