@the_modernsapienAntoine D Lindsey

Helping women 40+ lose belly fat and get toned through menopause without starving. Coached 1000+ women Dm "transform" for info

card updated Sep 10, 2026 · 11 clips parsed · following 5,112 · 1,300,000 likes total

Open on TikTok ↗

Engagement5.14%normal range

Account summary

@the_modernsapien has 109,200 followers and 1,341 videos. Across the 11 parsed clips the average is 3,018 views and 119 likes. Engagement to views is 5.14%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.95 pp). Posts roughly 1.8 times a week. An average clip reaches 3% of the follower count.

Followers

109.2K

+100 in period

Engagement

5.14%

−0.95 pp newer half

Average views

median 969

Likes per clip

119

2 comments avg

Shares / saves

34 / 67

2.23% of viewers save

Posting rate

1.8 / wk

reach 3% of followers

Latest clips

11 collected

Message "Coach" if you want a custom plan to lose fat and build muscle — @the_modernsapien

3700:58Message "Coach" if you want a custom plan to lose fat and build muscle. Will have a quick chat to see if I can help14036

Cardio alone isn't enough — @the_modernsapien

4450:50Cardio alone isn't enough22124

If your arms are still jiggling after months of training, your age isn — @the_modernsapien

8400:34If your arms are still jiggling after months of training, your age isn't the reason. But let me be specific, because age401714

Message "transform" for info on coaching. Your arms getting softer aft — @the_modernsapien

4591:16Message "transform" for info on coaching. Your arms getting softer after 50 isn't age. It's muscle loss, and it's happe20217

Loose skin after major weight loss is different from body fat. Buildin — @the_modernsapien

1.6K0:59Loose skin after major weight loss is different from body fat. Building muscle can improve the look by adding shape unde44016

The scale cannot tell you how much muscle you have, how much fat you c — @the_modernsapien

9.2K1:19The scale cannot tell you how much muscle you have, how much fat you carry, or how your clothes fit. Two women can weigh19976236

Only feeling your thighs when you squat? Try these 3 adjustments. Mess — @the_modernsapien

2.7K0:41Only feeling your thighs when you squat? Try these 3 adjustments. Message me "transform" for info on coaching 14352596

For women in perimenopause and menopause, sleep becomes even more impo — @the_modernsapien

1.1K1:14For women in perimenopause and menopause, sleep becomes even more important because hormonal changes can make quality sl49222

Easy to remember lower body exercises — @the_modernsapien

14.7K0:23Easy to remember lower body exercises 7125274565

8580:59Replying to @Amanda 38102

Every woman in this video had already tried something before me. Multi — @the_modernsapien

9694:30Every woman in this video had already tried something before me. Multiple previous coaches. A trainer who never listened24104

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 6.7% ER

Jul 30Sep 4Sep 10

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 10, 2026	370	14	0	3	6	4.59%
Sep 10, 2026	445	22	1	2	4	5.62%
Sep 9, 2026	840	40	1	7	14	5.71%
Sep 9, 2026	459	20	2	1	7	5.01%
Sep 5, 2026	1,561	44	0	1	6	2.88%
Sep 4, 2026	9,209	199	7	62	36	2.91%
Sep 4, 2026	2,728	143	5	25	96	6.34%
Sep 3, 2026	1,061	49	2	2	2	5.00%
Sep 2, 2026	14,700	712	5	274	565	6.74%
Sep 1, 2026	858	38	1	0	2	4.55%
Jul 30, 2026	969	24	1	0	4	2.58%