What actually happens to your anatomy if you max out the Smith incline press every day?

Name: What actually happens to your anatomy if you max out the Smith incline press every day? #chestday #benchpress
Uploaded: 2026-08-28T19:42:51+00:00
Duration: 68 s
Channel: @the_mental_armor
Description: TikTok video by @the_mental_armor: 2,892 views, 123 likes, 1 comments, 8 shares, 35 saves. Engagement 4.56%.

#chestday #benchpress #fitness #gym #anatomy

Views

2.9K

Likes

123

Comments

1

Shares

8

Saves

35

Reposts

0

4.56% ERengagement of this clip — below the author's average (6.69%)

top 85%outperforms 15% of the author's clips

0%of the author's average views

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