I Planked Every Day for 21 Days - Here's What Changed 🤯

Name: I Planked Every Day for 21 Days - Here's What Changed 🤯 #PlankChallenge #BodyTransformation #FitnessJourney
Uploaded: 2025-12-23T20:01:56+00:00
Duration: 45 s
Channel: @the_mental_armor
Description: TikTok video by @the_mental_armor: 9,800,000 views, 683,400 likes, 2,058 comments, 27,300 shares, 142,188 saves. Engagement 7.27%.

#plankchallenge #bodytransformation #fitnessjourney #corestrength #absworkout

Views

9.8M

Likes

683.4K

Comments

2.1K

Shares

27.3K

Saves

142.2K

Reposts

0

7.27% ERengagement of this clip — above the author's average (6.69%)

top 8%outperforms 92% of the author's clips

650%of the author's average views

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