@the_french_fitThe_French_Fit

FITNESS COACH | Women’s Training & Nutrition @Women‘s Best Athlete | Code: FRENCHFIT ✉️ Pauline@creatorsociety.com 1:1 Coaching + Programs ⬇️

card updated Oct 18, 2026 · 10 clips parsed · following 5,582 · 3,600,000 likes total

Open on TikTok ↗

Engagement3.79%normal range

Account summary

@the_french_fit has 324,100 followers and 2,304 videos. Across the 10 parsed clips the average is 10,190 views and 332 likes. Engagement to views is 3.79%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.45 pp). Posts roughly 5.6 times a week. An average clip reaches 3% of the follower count.

Followers

324.1K

+18.9K in period

Engagement

3.79%

+1.45 pp newer half

Average views

10.2K

median 4.1K

Likes per clip

332

4 comments avg

Shares / saves

49 / 280

2.74% of viewers save

Posting rate

5.6 / wk

reach 3% of followers

Latest clips

10 collected

This is a little taste of Day 6 from my new 14-Day Ab Challenge 🔥 adap — @the_french_fit

18.8K2:58This is a little taste of Day 6 from my new 14-Day Ab Challenge 🔥 adapted into a 3-min workout for you to try. The ankle8195145730

Full day breakdown ↓ BREAKFAST 🍳 • 2 eggs • 1 slice whole-grain bread — @the_french_fit

4.3K1:29Full day breakdown ↓ BREAKFAST 🍳 • 2 eggs • 1 slice whole-grain bread • A little butter • 1 kiwi • 1 serving @Women‘s Be1617245

How fast my mood switches the second the workout actually starts 😂🎧 An — @the_french_fit

2.7K0:24How fast my mood switches the second the workout actually starts 😂🎧 Anyone else go from 🙂 to 😤 after one set? #workout #121214

Sometimes love isn’t the problem. Alignment is. And even if it’s not t — @the_french_fit

1.8K0:21Sometimes love isn’t the problem. Alignment is. And even if it’s not the story you wanted, you have to trust that what’s66313

Only have a pair of dumbbells at home? Save this for your next back da — @the_french_fit

2.8K0:46Only have a pair of dumbbells at home? Save this for your next back day⏳ The workout: 12 Prone Lat Pulldowns 12 Bent-Ov111113103

ABS 101: How to get visible abs ✍️ You need to understand both sides o — @the_french_fit

2.5K2:00ABS 101: How to get visible abs ✍️ You need to understand both sides of it: 💪🏽 BUILD THEM: train your abs/core x2-3 per 1117568

All you need is one pair of dumbbells | I'm using 8 Ibs. Quick, effect — @the_french_fit

24.2K2:43All you need is one pair of dumbbells | I'm using 8 Ibs. Quick, effective and YES... get ready to sweat 💦 6 moves 20 se1.2K72471.3K

PROTEIN + RELATIONSHIP 🔥 Wait did it actually make sense?! #challenge — @the_french_fit

4.1K1:11PROTEIN + RELATIONSHIP 🔥 Wait did it actually make sense?! #challenge #contentcreator #Fitness #Relationship #fyp 58205

How many times have you said “I’ll start Monday”? 👀 You don’t need to — @the_french_fit

4K1:30How many times have you said “I’ll start Monday”? 👀 You don’t need to completely change your life overnight to start see71107

Focus on creating more shape through your back 👀 This is one of my fav — @the_french_fit

36.6K0:11Focus on creating more shape through your back 👀 This is one of my favorite exercises for targeting the lats and creatin650878551

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 5.8% ER

Aug 26Sep 5Sep 8

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 8, 2026	18,800	819	5	145	730	5.15%
Sep 6, 2026	4,267	161	7	2	45	3.98%
Sep 6, 2026	2,705	121	2	1	4	4.58%
Sep 5, 2026	1,756	66	3	1	3	3.99%
Sep 5, 2026	2,847	111	1	13	103	4.39%
Sep 4, 2026	2,541	111	7	5	68	4.84%
Sep 1, 2026	24,200	1,154	7	247	1,279	5.82%
Aug 28, 2026	4,136	58	2	0	5	1.45%
Aug 27, 2026	4,049	71	1	0	7	1.78%
Aug 26, 2026	36,600	650	8	78	551	2.01%