@the.healing.erasthe.healing.eras

Real life tools & resources tailored for adult children of emotionally immature parents: The HEAL Cohort Now Open + The Library + Private consultations ↓

card updated Oct 7, 2026 · 13 clips parsed · following 195 · 1,200,000 likes total

Open on TikTok ↗

Engagement9.27%above average

Account summary

@the.healing.eras has 48,400 followers and 386 videos. Across the 13 parsed clips the average is 345,668 views and 28,694 likes. Engagement to views is 9.27%, which is above average for TikTok. On the newer half of the feed the response is falling (−2.66 pp). Posts roughly 0.2 times a week. An average clip reaches 714% of the follower count.

Followers

48.4K

+0 in period

Engagement

9.27%

−2.66 pp newer half

Average views

345.7K

median 5.8K

Likes per clip

28.7K

506 comments avg

Shares / saves

2.8K / 5K

1.44% of viewers save

Posting rate

0.2 / wk

reach 714% of followers

Latest clips

13 collected

The HEAL Method™ is a four-step framework I developed after nearly 20 — @the.healing.eras

4.8K1:21The HEAL Method™ is a four-step framework I developed after nearly 20 years as a Licensed Clinical Social Worker — and a2202633

140.5K1:31The HEAL Method™ is a four-step framework I developed after nearly 20 years as a Licensed Clinical Social Worker — and a7.2K2667301.2K

#onthisday #childhoodtrauma #emotionallyimmatureparents #innerchildhea — @the.healing.eras

10.9K1:06#onthisday #childhoodtrauma #emotionallyimmatureparents #innerchildhealing #cptsd The content shared on th1.1K3083262

Fear. Obligation. Guilt. FOG isn’t just a feeling. It’s a way of movin — @the.healing.eras

9.3K2:47Fear. Obligation. Guilt. FOG isn’t just a feeling. It’s a way of moving through the world. It’s the pause before saying 703789258

FOG doesn’t just convince you that protecting yourself hurts someone e — @the.healing.eras

5.8K3:44FOG doesn’t just convince you that protecting yourself hurts someone else. It convinces you that your safety and someone5221326158

12.7K4:18Fear. Obligation. Guilt. FOG isn’t just a feeling. It’s a way of moving through the world. It’s the pause before saying 1.2K22114430

You Might Be Further Into Healing Than You Think 🌿 Many adult children — @the.healing.eras

9340:34You Might Be Further Into Healing Than You Think 🌿 Many adult children of emotionally immature parents think healing sta53229

If simple phrases like: “I don’t like that.” “Please stop.” “I have a — @the.healing.eras

5.5K2:40If simple phrases like: “I don’t like that.” “Please stop.” “I have a different opinion.” “That doesn’t work for me.” fe437201998

Signs You’re Healing Even If It Doesn’t Feel Like It Healing from emot — @the.healing.eras

1.1K2:25Signs You’re Healing Even If It Doesn’t Feel Like It Healing from emotionally immature parents isn’t always dramatic. S781315

1.2K3:24Signs You’re Healing Even If It Doesn’t Feel Like It Healing from emotionally immature parents isn’t always dramatic. S887315

If you’ve been watching my content and wondering who’s behind it — thi — @the.healing.eras

887If you’ve been watching my content and wondering who’s behind it — this one’s for you. For everyone who’s found their wa9025

Engaging in affection with people who have hurt us and in relationship — @the.healing.eras

2.9M1:39Engaging in affection with people who have hurt us and in relationship relationships where there is a lack of trust and 207.7K2.9K21.3K34.3K

Emotionally immature parents struggle with deep and intense emotions a — @the.healing.eras

1.4M2:16Emotionally immature parents struggle with deep and intense emotions and being able to manage those emotions. Emotionall153.7K3.3K14.4K28K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 12.2% ER

Dec 14Jun 24Jul 17

Date	Views	Likes	Comments	Shares	Saves	ER
Jul 17, 2026	4,802	220	2	6	33	4.75%
Jul 17, 2026	140,500	7,223	266	730	1,153	5.85%
Jun 30, 2026	10,900	1,122	30	83	262	11.33%
Jun 25, 2026	9,327	703	7	89	258	8.57%
Jun 25, 2026	5,762	522	13	26	158	9.74%
Jun 24, 2026	12,700	1,173	22	114	430	10.31%
Jun 24, 2026	934	53	2	2	9	6.10%
Jun 18, 2026	5,540	437	20	19	98	8.59%
Jun 17, 2026	1,143	78	1	3	15	7.17%
Jun 17, 2026	1,192	88	7	3	15	8.22%
Apr 26, 2026	887	9	0	2	5	1.24%
Feb 24, 2025	2,900,000	207,700	2,898	21,300	34,347	8.00%
Dec 14, 2024	1,400,000	153,700	3,308	14,400	28,008	12.24%