@topnotchbodyyyTOP NOTCH BODY

Fitness + community 💌 topnotchbodyyy@gmail.com FITNESS PLAN 🥗🏋️‍♂️💦👇🏾

card updated Oct 15, 2026 · 13 clips parsed · following 186 · 1,100,000 likes total

Engagement12.19%above average

Account summary

@topnotchbodyyy has 48,500 followers and 190 videos. Across the 13 parsed clips the average is 286,577 views and 33,920 likes. Engagement to views is 12.19%, which is above average for TikTok. On the newer half of the feed the response is falling (−8.33 pp). Posts roughly 0.1 times a week. An average clip reaches 591% of the follower count.

Followers

48.5K

−100 in period

Engagement

12.19%

−8.33 pp newer half

Average views

286.6K

median 2.8K

Likes per clip

33.9K

104 comments avg

Shares / saves

923 / 4.8K

1.68% of viewers save

Posting rate

0.1 / wk

reach 591% of followers

Latest clips

13 collected

I challenge you to jump! — @topnotchbodyyy

3.2K0:12I challenge you to jump! 150123

Alphaland had me GAGGED! @Alphaland — @topnotchbodyyy

2K0:12Alphaland had me GAGGED! @Alphaland 49001

SCARY TIMES! But @topnotchbodyyy rightttt! — @topnotchbodyyy

3.9K0:05SCARY TIMES! But @topnotchbodyyy rightttt! 133215

I keep telling ya’ll it’s that liquorrrr — @topnotchbodyyy

2K0:22I keep telling ya’ll it’s that liquorrrr83583

the stairmaster will cure all heartache — @topnotchbodyyy

1.8K0:07the stairmaster will cure all heartache 57034

We need a support group😂 — @topnotchbodyyy

2.8KWe need a support group😂115519

I was doing Pilates before the Pilates girls were doing Pilates and I — @topnotchbodyyy

2.8K0:07I was doing Pilates before the Pilates girls were doing Pilates and I was calling it mat work. All in all it WORKS1600148

5.5K0:11and just like that!3189119

finding ways to stay active in 📍Dallas, Tx — @topnotchbodyyy

1.4K0:24finding ways to stay active in 📍Dallas, Tx34166

At this point I need to make a cookbook…. — @topnotchbodyyy

1.4K0:15At this point I need to make a cookbook….570011

Weightlifting really makes it pop out — @topnotchbodyyy

1.9M0:13Weightlifting really makes it pop out17.9K804694.7K

THE PLAN IS OUT😭 I got kicked out of this account but we BACK — @topnotchbodyyy

832.8K1:00THE PLAN IS OUT😭 I got kicked out of this account but we BACK242K6851.5K20.6K

Reply to @thickpancake here is a workout in my workout and meal guide — @topnotchbodyyy

965.8K0:28Reply to @thickpancake here is a workout in my workout and meal guide I will be posting on my website!179.9K56210K37.2K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 29.3% ER

May 18Mar 28Feb 1

Date	Views	Likes	Comments	Shares	Saves	ER
Feb 1, 2026	3,236	150	1	2	3	4.73%
Apr 13, 2025	2,039	49	0	0	1	2.40%
Apr 8, 2025	3,899	133	2	1	5	3.49%
Apr 7, 2025	2,000	83	5	8	3	4.80%
Apr 6, 2025	1,846	57	0	3	4	3.25%
Apr 2, 2025	2,766	115	5	1	9	4.37%
Mar 28, 2025	2,804	160	0	1	48	5.74%
Mar 25, 2025	5,514	318	9	11	9	6.13%
Mar 21, 2025	1,397	34	1	6	6	2.93%
Mar 20, 2025	1,397	57	0	0	11	4.08%
May 26, 2023	1,900,000	17,900	80	469	4,699	0.97%
Aug 14, 2021	832,800	242,000	685	1,496	20,641	29.32%
May 18, 2021	965,800	179,900	562	10,000	37,205	19.72%