Your mobility is only as good as your control 👀👇 Most people only spend a few seconds in

Name: Your mobility is only as good as your control 👀👇 Most people only spend a few seconds in these positions
Uploaded: 2026-09-01T17:47:52+00:00
Duration: 25 s
Channel: @steph.rose.phase6
Description: TikTok video by @steph.rose.phase6: 46,800 views, 3,340 likes, 34 comments, 267 shares, 1,403 saves. Engagement 7.78%.

#mobilitytraining #rangeofmotion

Views

46.8K

Likes

3.3K

Comments

34

Shares

267

Saves

1.4K

Reposts

0

7.78% ERengagement of this clip — below the author's average (8.10%)

top 45%outperforms 55% of the author's clips

71%of the author's average views

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