You don’t need hours in the gym , you need intensity, structure, and purpose. 30 minute

Name: You don’t need hours in the gym , you need intensity, structure, and purpose. 30 minute timer ⏱️ 50 Swings 40
Uploaded: 2025-11-25T13:40:09+00:00
Duration: 55 s
Channel: @shred_fast
Description: TikTok video by @shred_fast: 1,400,000 views, 27,600 likes, 297 comments, 4,005 shares, 17,504 saves. Engagement 2.28%.

#jointhemovement #sweat #workout #fyp #viral

Views

1.4M

Likes

27.6K

Comments

297

Shares

4K

Saves

17.5K

Reposts

0

2.28% ERengagement of this clip — below the author's average (2.68%)

top 8%outperforms 92% of the author's clips

624%of the author's average views

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