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@samlowcooks — TikTok avatar

@samlowcooksSAM LOW

MASTERCHEF NZ 2022 WINNER Author of ‘Modern Chinese’ YouTube, IG, Buy book👇🏼

card updated Sep 15, 2026 · 13 clips parsed · following 148 · 1,700,000 likes total

Open on TikTok ↗
Engagement7.36%normal range

Account summary

@samlowcooks has 178,700 followers and 393 videos. Across the 13 parsed clips the average is 84,188 views and 5,666 likes. Engagement to views is 7.36%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (+0.16 pp). Posts roughly 0.1 times a week. An average clip reaches 47% of the follower count.

Followers
178.7K
+0 in period
Engagement
7.36%
+0.16 pp newer half
Average views
84.2K
median 11.6K
Likes per clip
5.7K
53 comments avg
Shares / saves
479 / 2.6K
3.07% of viewers save
Posting rate
0.1 / wk
reach 47% of followers

Latest clips

13 collected
Lemon Tea Sweet & Sour Chicken A take on the classic Chinese takeaway — @samlowcooks6.1K1:26Lemon Tea Sweet & Sour Chicken A take on the classic Chinese takeaway dish lemon sweet and sour chicken but made with a384931148Premium Gifts for Moon Festival. Ad With the Moon Festival approaching — @samlowcooks3.9K0:51Premium Gifts for Moon Festival. Ad With the Moon Festival approaching, I’ve been looking for gifts that feel both thoug63203My Kung Pao Chicken Recipe ⬇️ Kung Pao Chicken (aka Gong Bao Ji Ding) — @samlowcooks7.2K0:59My Kung Pao Chicken Recipe ⬇️ Kung Pao Chicken (aka Gong Bao Ji Ding) is a spicy, savoury Chinese stir-fry made with te461524129Ep 119 | Chinese Olive Vegetable (Extended) HOW TO SHOP AT YOUR LOCAL — @samlowcooks19.8K2:46Ep 119 | Chinese Olive Vegetable (Extended) HOW TO SHOP AT YOUR LOCAL ASIAN GROCER Chinese olive vegetable is a specialt2.1K4299453Hoisin Chicken & Crisp Veg Stir Fry ✨ Ad There’s nothing quite like a — @samlowcooks5.5K1:43Hoisin Chicken & Crisp Veg Stir Fry ✨ Ad There’s nothing quite like a high-heat wok stir fry with crisp greens and tende114338Slow Cooked Miso Pork Belly✨ Here’s a recipe for y’all that love super — @samlowcooks13.1K1:29Slow Cooked Miso Pork Belly✨ Here’s a recipe for y’all that love super soft melt in the mouth pork belly but with a deli7781874333Sweet & Sour Squirrel Fish Recipe ✨ I decided to make this stunning Ch — @samlowcooks9.8K1:52Sweet & Sour Squirrel Fish Recipe ✨ I decided to make this stunning Chinese classic, sweet and sour fish, also known as 59612092Ep 118 | Sesame Oil (Extended) HOW TO SHOP AT YOUR LOCAL ASIAN GROCER — @samlowcooks11.6K4:27Ep 118 | Sesame Oil (Extended) HOW TO SHOP AT YOUR LOCAL ASIAN GROCER Unroasted/untoasted sesame oil: lighter in colour 1.2K2031140Pop-up prep day! 🦀 From picking up our beautiful New Zealand king crab — @samlowcooks8K2:17Pop-up prep day! 🦀 From picking up our beautiful New Zealand king crabs at 928 Eatery, to steaming, picking, prepping an5023823Prawn Toast Recipe ✨ Here’s a slight variation of one of my most popul — @samlowcooks18.7K1:28Prawn Toast Recipe ✨ Here’s a slight variation of one of my most popular recipe from my cookbook, Modern Chinese. It’s e1.5K19134597A little reintroduction 💭 I’m Sam! born in Fiji, raised in New Zealand — @samlowcooks30.6K2:30A little reintroduction 💭 I’m Sam! born in Fiji, raised in New Zealand, and shaped by the flavours of my Chinese heritag3.9K13575210My Version of Soy Sauce Chicken✨ One of the main meat options in Canto — @samlowcooks690.2K2:17My Version of Soy Sauce Chicken✨ One of the main meat options in Cantonese bbq restaurants, though not technically a bbq47.4K3264.1K25.1KThe Easiest Prawn Toast Recipe ✨ Here’s another recipe for ya that is — @samlowcooks269.8K0:58The Easiest Prawn Toast Recipe ✨ Here’s another recipe for ya that is one of the most popular from my cookbook, Modern C14.7K1121.6K6.3K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 13.4% ER
Dec 23Aug 28Sep 14

Profile completeness

5/6

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