Before I lift heavy, I like to get JUICY first! 🍑 Getting grounded, calming my nervous

Name: Before I lift heavy, I like to get JUICY first! 🍑 Getting grounded, calming my nervous system, and feeling
Uploaded: 2026-09-01T16:53:12+00:00
Duration: 12 s
Channel: @ruthpilatesstudio
Description: TikTok video by @ruthpilatesstudio: 445,400 views, 25,100 likes, 259 comments, 5,013 shares, 6,597 saves. Engagement 6.82%.

#hipmobility #pelvichealth #postpartumjourney

Views

445.4K

Likes

25.1K

Comments

259

Shares

5K

Saves

6.6K

Reposts

0

6.82% ERengagement of this clip — above the author's average (5.32%)

top 27%outperforms 73% of the author's clips

69%of the author's average views

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