Whimsymaxxing your vitamins? That's a yes from us. And if you need a little refresher on building a new habit (AKA taking your vitamins 😉) picture habit building in 3 steps: ✨Cue: a subtle trigger that kicks things off. ✨Routine: the habit in action. ✨Reward: our brain's way of saying, "Well done!" Lets double click on Cue for a moment – Say you want to get in the habit of taking your vitamins every day. Your brain actually needs a reminder to make your multivitamins part of your daily routine; something that acts as a kind of trigger to engage in that habit. A little whimsy, a few rhinestones on a bottle might actually do the trick! So consider this your gentle reminder to take your vitamins today, okay? #whimsymaxxing #wellness
0.0% ERengagement of this clip — above the author's average (0.00%)
top 100%outperforms 0% of the author's clips
4%of the author's average views
