Name: Grow your glutes with this 4 round kettlebell complex 🔥 1 Round = 10 Split Stance Squat-RDL-Clean (each side)
Channel: @rachelrockks
Description: TikTok video by @rachelrockks: 1,305 views, 0 likes, 0 comments, 0 shares, 0 saves. Engagement 0.0%.

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@rachelrockks

Grow your glutes with this 4 round kettlebell complex 🔥 1 Round = 10 Split Stance Squat-RDL-Clean (each side) 10 Kettlebell Swings 10 Captain Morgan Deadlifts (each side) 10 Goblet Squat to Pause Squat 2 minute rest between rounds | 30 minutes total #gluteworkout #kettlebellworkout #homeworkout #kettlebelltraining #workoutmotivation

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