Name: These 3 routines give you 36 targeted exercises for your shoulders, neck, upper back, and shoulder blades: 🔹
Uploaded: 2026-09-14T15:51:32+00:00
Channel: @ptvitals
Description: TikTok video by @ptvitals: 1,627 views, 31 likes, 0 comments, 2 shares, 29 saves. Engagement 2.03%.

tokgauge/ @ptvitals / video5 / 10Esc