@poornabellPoorna Bell

Author, journalist, powerlifter, grappler - new book She Wanted More out now. Runs mail club @Goldentown On IG @poornabell 🏳️‍🌈

card updated Nov 2, 2026 · 13 of 23 clips with full stats · following 241 · 684,800 likes total

Open on TikTok ↗

Engagement12.9%above average

Account summary

@poornabell has 32,800 followers and 254 videos. Across the 23 parsed clips the average is 92,622 views and 18,841 likes. Engagement to views is 12.9%, which is above average for TikTok. On the newer half of the feed the response is falling (−3.27 pp). Posts roughly 0.9 times a week. An average clip reaches 282% of the follower count.

Followers

32.8K

+2.2K in period

Engagement

12.9%

−3.27 pp newer half

Average views

92.6K

median 7.4K

Likes per clip

18.8K

183 comments avg

Shares / saves

988 / 5.2K

3.32% of viewers save

Posting rate

0.9 / wk

reach 282% of followers

Latest clips

23 collected

On my way to a women’s conference and need to be positive but also the — @poornabell

1.6K0:22On my way to a women’s conference and need to be positive but also the world is on fire so… here’s what I went for. Dhot1321404

Thinking a lot about personal safety as a woman on a daily basis, alon — @poornabell

1.6K5:33Thinking a lot about personal safety as a woman on a daily basis, alongside processing all the deep, emotional upset of 14510111

This isn’t me telling you how to handle your peri-menopause or menopau — @poornabell

3K5:19This isn’t me telling you how to handle your peri-menopause or menopause but saying things like ‘our mothers didn’t take21335923

The book I referenced that I’ve written is called She Wanted More - ou — @poornabell

49.8K4:45The book I referenced that I’ve written is called She Wanted More - out now. I came from a generation of ‘Mum’s gone to 4.6K86560852

A bad week to talk about women not wearing much clothing and inferring — @poornabell

3.7K3:52A bad week to talk about women not wearing much clothing and inferring that by doing so they are inviting horrible comme1945210

The process I talk about is called weeding - uprooting a lot of intern — @poornabell

8.2K5:39The process I talk about is called weeding - uprooting a lot of internalised beliefs around the bare minimum in a relati5902335103

Being a baddie isn’t an age, it’s an attitude and what makes women in — @poornabell

3.2K0:11Being a baddie isn’t an age, it’s an attitude and what makes women in their 40s and 50s and beyond so powerful (and some2521112

Can appreciate someone wanting me to get into a relationship for all s — @poornabell

7.4K1:56Can appreciate someone wanting me to get into a relationship for all sorts of reasons but the ‘someone to take care of y66822856

It’s horrible out here folks - do not follow my example 🥲 I bought an — @poornabell

2.7K3:10It’s horrible out here folks - do not follow my example 🥲 I bought an enormous slice of cake and left some in the fridge26841315

Most of the time you don’t need to ask questions beyond ‘are you okay — @poornabell

5.1K3:34Most of the time you don’t need to ask questions beyond ‘are you okay and do you want to talk about it’ #advicetok #advi2105331

There were so many pieces of advice I learned from writing this book b — @poornabell

202.5K7:47There were so many pieces of advice I learned from writing this book but my overwhelming takeaways are 1) stop talking a36.2K5892.9K12.4K

When I interviewed women in their 40s and 50s and older for a book I w — @poornabell

1.2M7:12When I interviewed women in their 40s and 50s and older for a book I wrote called She Wanted More (I’m 45) - the things137.1K9935.9K33.5K

Mainly based on women who date men due to the info available to hand b — @poornabell

527.6K6:16Mainly based on women who date men due to the info available to hand but - I interviewed a lot of 40/50/69 year old wome64.4K5433.4K20.1K

Your friendships are going to go through several enormous disruptors - — @poornabell

9.3KYour friendships are going to go through several enormous disruptors - in your 20s when people get into relationships an0000

Two women started laughing in the front row when I took to the stage a — @poornabell

3.5KTwo women started laughing in the front row when I took to the stage and baby I was TRIGGERED all the way back to school0000

No hate, just working through a thought process that the show, not onc — @poornabell

13.4KNo hate, just working through a thought process that the show, not once, has made me want to buy the product. #victorias0000

If something isn’t for you, it’s okay to scroll on and not comment. It — @poornabell

7.8KIf something isn’t for you, it’s okay to scroll on and not comment. It beggars belief that people think it’s okay to com0000

Storing water for 3 days in a studio - ok bro 😂😂😂 #stockpile #ukstockp — @poornabell

41.9KStoring water for 3 days in a studio - ok bro 😂😂😂 #stockpile #ukstockpile #singleproblems #singleandlivingalone #livinga0000

As a woman over 40 without a man and kids to give her life meaning I s — @poornabell

5.7KAs a woman over 40 without a man and kids to give her life meaning I see it as my great purpose to fill it with whimsica0000

1) sharing some thoughts 2) I can only speak for myself 3) there is no — @poornabell

4.8K1) sharing some thoughts 2) I can only speak for myself 3) there is no judgement here 4) please don’t shout at me in the0000

My mind is telling me no, and my body is also telling me no 😂 #datingt — @poornabell

12.6KMy mind is telling me no, and my body is also telling me no 😂 #datingtipsforwomen #datinglife #womenover40 #datingtok #m0000

Listen to uncle 🥰 #Diwali #diwaliparties #southasian #southasianinflue — @poornabell

5.9KListen to uncle 🥰 #Diwali #diwaliparties #southasian #southasianinfluencers #influencers 0000

She Wanted More is out now 💚🩷💚 #relationshipadviceforwomen #mindsetshi — @poornabell

8.9KShe Wanted More is out now 💚🩷💚 #relationshipadviceforwomen #mindsetshift #datingtipsforwomen 0000

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 19.6% ER

Jun 23Sep 27Oct 1

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 1, 2026	1,564	132	14	0	4	9.34%
Oct 1, 2026	1,619	145	10	1	11	9.64%
Sep 30, 2026	2,960	213	35	9	23	8.68%
Sep 30, 2026	49,800	4,559	86	560	852	10.45%
Sep 29, 2026	3,695	194	5	2	10	5.44%
Sep 28, 2026	8,225	590	23	35	103	7.88%
Sep 27, 2026	3,227	252	11	1	2	8.18%
Sep 27, 2026	7,446	668	22	8	56	9.37%
Sep 26, 2026	2,663	268	41	3	15	11.72%
Sep 26, 2026	5,060	210	5	3	31	4.31%
Jul 22, 2026	202,500	36,200	589	2,893	12,358	19.60%
Jul 18, 2026	1,200,000	137,100	993	5,932	33,467	12.00%
Jun 23, 2026	527,600	64,400	543	3,398	20,106	12.95%