Turn the hip. Connect the breath. Let the band do its work. A fully connected side body

Name: Turn the hip. Connect the breath. Let the band do its work. A fully connected side body isn’t about doing
Uploaded: 2026-09-13T15:45:14+00:00
Duration: 32 s
Channel: @pilatesandor
Description: TikTok video by @pilatesandor: 13,200 views, 674 likes, 26 comments, 43 shares, 146 saves. Engagement 5.63%.

#pilateslovers #reformerpilates #pilates #movement #mindbodyconnection

Views

13.2K

Likes

674

Comments

26

Shares

43

Saves

146

Reposts

0

5.63% ERengagement of this clip — above the author's average (4.42%)

top 92%outperforms 8% of the author's clips

2%of the author's average views

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