Your body needs a bigger movement vocabulary. Stretching isn’t enough. Explore more. Move

Name: Your body needs a bigger movement vocabulary. Stretching isn’t enough. Explore more. Move differently. That’s
Uploaded: 2026-08-31T15:49:06+00:00
Duration: 21 s
Channel: @pilatesandor
Description: TikTok video by @pilatesandor: 174,100 views, 8,413 likes, 172 comments, 650 shares, 1,708 saves. Engagement 5.3%.

#movement #mobility #hipmobility #movebetter #pilates

Views

174.1K

Likes

8.4K

Comments

172

Shares

650

Saves

1.7K

Reposts

0

5.3% ERengagement of this clip — above the author's average (4.42%)

top 33%outperforms 67% of the author's clips

32%of the author's average views

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