@paulaliwalasCoach Ali | Gains be with you

💪 Certified PT |🔬RMT | 👨‍🏫 Former Teacher 🫵 I'll help you build an aesthetic physique kahit gaano ka pa kabusy ⚠️ Coaching slot 13/15 | 👇 Apply ka sa link

card updated Sep 7, 2026 · 10 clips parsed · following 121 · 2,600,000 likes total

Open on TikTok ↗

Engagement6.83%normal range

Account summary

@paulaliwalas has 128,500 followers and 755 videos. Across the 10 parsed clips the average is 3,280 views and 191 likes. Engagement to views is 6.83%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.49 pp). Posts roughly 48.3 times a week. An average clip reaches 3% of the follower count.

Followers

128.5K

+100 in period

Engagement

6.83%

+1.49 pp newer half

Average views

3.3K

median 1.2K

Likes per clip

191

20 comments avg

Shares / saves

13 / 29

0.89% of viewers save

Posting rate

48.3 / wk

reach 3% of followers

Latest clips

10 collected

7590:05A wise man once said.70202

Steal my meal plan for fat loss. 👇 1,600 calories. 150g of protein. Th — @paulaliwalas

557Steal my meal plan for fat loss. 👇 1,600 calories. 150g of protein. Three meals. All Filipino food — tapsilog, adobo, bi405520

Replying to @cheplak2133 Alright here are the supplements that helped — @paulaliwalas

3671:21Replying to @cheplak2133 Alright here are the supplements that helped me most sa fitness journey ko. But fix your food a18204

You can still hit your protein even in a budget. Listen to this — @paulaliwalas

12.6K1:31You can still hit your protein even in a budget. Listen to this82413935165

11.3K0:08Di ako yan.575367955

7070:20So far, so good. 60002

Boxy Cropped sando for over 200 pesos haha really worth the budol 😌 — @paulaliwalas

8750:39Boxy Cropped sando for over 200 pesos haha really worth the budol 😌34004

Time to fix that skinny fat look using everything that I said in this — @paulaliwalas

2.1K2:15Time to fix that skinny fat look using everything that I said in this video. 😌1167612

Wag ka maging atat sa pagbili ng whey protein powder mo kase di naman — @paulaliwalas

2.1KWag ka maging atat sa pagbili ng whey protein powder mo kase di naman yon ang solusyon. Check these and comment “PLATE” 1004424

Thanks boss @Healthy Haki Meals in Pampanga — @paulaliwalas

1.5K1:47Thanks boss @Healthy Haki Meals in Pampanga 76115

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 9.5% ER

Sep 5Sep 6Sep 7

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 7, 2026	759	70	2	0	2	9.49%
Sep 6, 2026	557	40	5	5	20	8.98%
Sep 6, 2026	367	18	2	0	4	5.45%
Sep 6, 2026	12,600	824	139	35	165	7.92%
Sep 6, 2026	11,300	575	36	79	55	6.11%
Sep 6, 2026	707	60	0	0	2	8.49%
Sep 6, 2026	875	34	0	0	4	3.89%
Sep 6, 2026	2,076	116	7	6	12	6.21%
Sep 5, 2026	2,078	100	4	4	24	5.20%
Sep 5, 2026	1,485	76	1	1	5	5.25%