En una hernia cervical, mejorar la estabilidad importa. Fortalecer la musculatura

Name: En una hernia cervical, mejorar la estabilidad importa. Fortalecer la musculatura profunda y superficial que
Uploaded: 2026-08-31T10:54:52+00:00
Duration: 20 s
Channel: @pablo.pilatesreal
Description: TikTok video by @pablo.pilatesreal: 4,493 views, 172 likes, 0 comments, 9 shares, 34 saves. Engagement 4.03%.

#cervicalgia #herniadiscal #dolordecuello #cervicobraquialgia #ejerciciosencasa

Views

4.5K

Likes

172

Comments

0

Shares

9

Saves

34

Reposts

0

4.03% ERengagement of this clip — above the author's average (2.85%)

top 46%outperforms 54% of the author's clips

1%of the author's average views

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