@nunoliftzNuno

📧Nuno@tsptalent.co Co Founder @fitfo.app ⬇️ Apply to Work 1:1 W/ Me Helping Break Any Plateu ⬇️

card updated Oct 19, 2026 · 13 clips parsed · following 143 · 20,100,000 likes total

Engagement11.93%above average

Account summary

@nunoliftz has 355,400 followers and 3,816 videos. Across the 13 parsed clips the average is 1,130,215 views and 128,097 likes. Engagement to views is 11.93%, which is above average for TikTok. On the newer half of the feed the response is falling (−5.64 pp). Posts roughly 0.2 times a week. An average clip reaches 318% of the follower count.

Followers

355.4K

−800 in period

Engagement

11.93%

−5.64 pp newer half

Average views

1.1M

median 10.7K

Likes per clip

128.1K

388 comments avg

Shares / saves

6.4K / 18.1K

1.6% of viewers save

Posting rate

0.2 / wk

reach 318% of followers

Latest clips

13 collected

Gmfu “why aren’t you using a strap - bc I didn’t want to g” — @nunoliftz

5.4K0:36Gmfu “why aren’t you using a strap - bc I didn’t want to g” 38512513

Elbow pain is one of the most annoying things to deal with on a curl v — @nunoliftz

4.3K0:24Elbow pain is one of the most annoying things to deal with on a curl variant and half of the time the reason you don’t u2297313

20.7K0:14Wild Gym Spawn1.6K304721

6 Plates and a 25 - bro did 3 sets for 8 reps easily — @nunoliftz

17.3K0:096 Plates and a 25 - bro did 3 sets for 8 reps easily 1.4K4723

Genuinely had a crash out over these dumbbells WHY DOES IT MOVE — @nunoliftz

106.5K0:18Genuinely had a crash out over these dumbbells WHY DOES IT MOVE 5.7K7510595

10.7K0:14Not rocking with legs 787281118

Genuinely leg day is the opp but we keep a close eye on the opps. — @nunoliftz

9.7K0:10Genuinely leg day is the opp but we keep a close eye on the opps. 62982020

6.6K0:06…..who would’ve thought 39261522

best shape of my life and we are going out on a weekend basis — @nunoliftz

5.3K0:14best shape of my life and we are going out on a weekend basis 27510510

6.3K0:53Day in Spain with Jesse 32110109

1.6M0:33Low intensity cardio > 149.3K1.2K3.9K15K

2.9M0:07Remember this 404.2K88554K22.4K

Revealed in the Kitchen / Grown in the Gym. — @nunoliftz

10M0:56Revealed in the Kitchen / Grown in the Gym. 1.1M2.7K24.4K197.8K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 15.8% ER

Mar 17Sep 3Sep 6

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 6, 2026	5,363	385	12	5	13	7.50%
Sep 6, 2026	4,350	229	7	3	13	5.49%
Sep 5, 2026	20,700	1,621	30	47	21	8.20%
Sep 5, 2026	17,300	1,420	4	7	23	8.27%
Sep 4, 2026	106,500	5,703	75	105	95	5.52%
Sep 3, 2026	10,700	787	28	11	18	7.72%
Sep 3, 2026	9,687	629	8	20	20	6.78%
Sep 3, 2026	6,634	392	6	15	22	6.23%
Sep 3, 2026	5,308	275	10	5	10	5.46%
Sep 1, 2026	6,258	321	10	10	9	5.45%
Apr 18, 2026	1,600,000	149,300	1,235	3,930	14,954	9.65%
Dec 17, 2025	2,900,000	404,200	885	54,000	22,388	15.83%
Mar 17, 2025	10,000,000	1,100,000	2,737	24,400	197,789	11.27%