Name: Scientists say people who participate in high intensity interval training, or HIIT, may reap benefits that
Uploaded: 2026-08-29T21:10:05+00:00
Duration: 60 s
Channel: @npr
Description: TikTok video by @npr: 79,700 views, 3,992 likes, 46 comments, 240 shares, 389 saves. Engagement 5.37%.

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