Name: ELEVAÇÃO FRONTAL SENTADO COM HALTERES COM ROTAÇÃO INTERNA #musculacao #nilfitworkout #workout #treinodeombros
Uploaded: 2026-08-27T09:34:30+00:00
Duration: 15 s
Channel: @nilfitworkout
Description: TikTok video by @nilfitworkout: 5,162 views, 154 likes, 1 comments, 17 shares, 44 saves. Engagement 3.33%.

tokgauge/ @nilfitworkout / video1 / 13Esc