30 mins is perf amount for an effective workout!! Grab more in bi0

Name: 30 mins is perf amount for an effective workout!! Grab more in bi0 #30minuteworkouts #dumbbellworkout
Uploaded: 2026-09-11T17:48:19+00:00
Duration: 24 s
Channel: @nicolemwinter_
Description: TikTok video by @nicolemwinter_: 413 views, 13 likes, 0 comments, 0 shares, 11 saves. Engagement 3.15%.

#30minuteworkouts #dumbbellworkout #quickworkout #strengthtraining

Views

413

Likes

13

Comments

0

Shares

0

Saves

11

Reposts

0

3.15% ERengagement of this clip — above the author's average (0.74%)

top 100%outperforms 0% of the author's clips

0%of the author's average views

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