@nathangjosephptNathan - Online Fitness Coach

For coaching DM me the word BALANCE on Instagram

card updated Oct 29, 2026 · 11 clips parsed · following 148 · 1,300,000 likes total

Engagement2.69%below typical

Account summary

@nathangjosephpt has 255,900 followers and 1,569 videos. Across the 11 parsed clips the average is 27,808 views and 721 likes. Engagement to views is 2.69%, which is below typical for TikTok. On the newer half of the feed the response is rising (+2.42 pp). Posts roughly 0.1 times a week. An average clip reaches 11% of the follower count.

Followers

255.9K

history is still being collected

Engagement

2.69%

+2.42 pp newer half

Average views

27.8K

median 2.5K

Likes per clip

721

18 comments avg

Shares / saves

10 / 45

0.16% of viewers save

Posting rate

0.1 / wk

reach 11% of followers

Latest clips

11 collected

If enjoying your weekends is part of your life, that’s ok. Removing it — @nathangjosephpt

1.7K1:11If enjoying your weekends is part of your life, that’s ok. Removing it from your fat loss journey will only lead to one 822117

It’s boring. Routines are boring. Excuses are boring. Being unhappy ev — @nathangjosephpt

1.1K1:00It’s boring. Routines are boring. Excuses are boring. Being unhappy every day is boring. Choose your boring56201

It took 6 months. If I knew I was going to look like that and it took — @nathangjosephpt

2.5K1:41It took 6 months. If I knew I was going to look like that and it took 2 years, I’d still do it. The time don’t matter, t134625

You don’t need to give up the meals you love to lose your fluff. Havin — @nathangjosephpt

9571:30You don’t need to give up the meals you love to lose your fluff. Having lower calorie alternatives to your favourites wi480211

How much weight will you gain eating curry and drinking beer? Firstly, — @nathangjosephpt

3.8K2:04How much weight will you gain eating curry and drinking beer? Firstly, let’s use a bit of common sense. If all you do is15091210

Not everyday is your day — @nathangjosephpt

1.3K0:57Not everyday is your day 83510

There’s a kids feature in my car. It’s a Whoopie cushion. I showed it — @nathangjosephpt

3.1K0:40There’s a kids feature in my car. It’s a Whoopie cushion. I showed it to my mum. This is her reaction. If I’ve learned1681341

5K1:41You love to see it2121444

If you can’t be arsed to cook but don’t want to be fat, this recipe wi — @nathangjosephpt

1K1:27If you can’t be arsed to cook but don’t want to be fat, this recipe will fit into your busy day. High in protein, low in466525

I’m here to help. Yes it’s mint having so many people see a video. Rat — @nathangjosephpt

2.6K1:16I’m here to help. Yes it’s mint having so many people see a video. Rather than tell you what I do I want to show you how111615

If you’re going through hell, keep going — @nathangjosephpt

282.8K1:29If you’re going through hell, keep going6.8K13379414

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 6.9% ER

Jan 25Oct 26Oct 29

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 29, 2026	1,719	82	2	1	17	4.94%
Oct 28, 2026	1,098	56	2	0	1	5.28%
Oct 27, 2026	2,454	134	6	2	5	5.79%
Oct 27, 2026	957	48	0	2	11	5.22%
Oct 26, 2026	3,840	150	9	12	10	4.45%
Oct 26, 2026	1,297	83	5	1	0	6.86%
Oct 23, 2026	3,091	168	13	4	1	5.99%
Oct 22, 2026	5,046	212	14	4	4	4.56%
Oct 22, 2026	1,037	46	6	5	25	5.50%
Oct 21, 2026	2,554	111	6	1	5	4.62%
Jan 25, 2024	282,800	6,839	133	79	414	2.49%