@natashapehrsonNatasha

✨ How I lost 100lbs + what I'm doing now.👇🏼

card updated Nov 2, 2026 · 16 clips parsed · following 287 · 38,000,000 likes total

Engagement2.67%below typical

Account summary

@natashapehrson has 1,600,000 followers and 1,058 videos. Across the 16 parsed clips the average is 9,560 views and 249 likes. Engagement to views is 2.67%, which is below typical for TikTok. On the newer half of the feed the response is holding steady (−0.14 pp). Posts roughly 1.1 times a week. An average clip reaches 1% of the follower count.

Followers

1.6M

+0 in period

Engagement

2.67%

−0.14 pp newer half

Average views

9.6K

median 5.5K

Likes per clip

249

4 comments avg

Shares / saves

2 / 7

0.07% of viewers save

Posting rate

1.1 / wk

reach 1% of followers

Latest clips

16 collected

Can we talk about how different the food is in Italy vs. America? Beca — @natashapehrson

5K0:06Can we talk about how different the food is in Italy vs. America? Because I haven’t stopped thinking about it since we g111052

The why behind Thirsty Girl. 🥹 From the first habit in my 100-pound we — @natashapehrson

2.9K2:04The why behind Thirsty Girl. 🥹 From the first habit in my 100-pound weight loss journey to creating an electrolyte drink65103

10/10 cultural immersion experience. 🤌🏼🇮🇹 All jokes aside, our vintage — @natashapehrson

2.8K0:2110/10 cultural immersion experience. 🤌🏼🇮🇹 All jokes aside, our vintage Fiat tour was actually one of the highlights of o138120

IT’S HAPPENING. 😭💦 Thirsty Girl officially launches October 19th at 6 — @natashapehrson

3K0:07IT’S HAPPENING. 😭💦 Thirsty Girl officially launches October 19th at 6 AM PT / 9 AM ET. I’ve been working on this for SO 35002

He grew up with 2 sisters and I grew up with 2 brothers. 😜 . . . #rome — @natashapehrson

10.8K0:16He grew up with 2 sisters and I grew up with 2 brothers. 😜 . . . #romevacation #colosseum #trevifountain #italyvacation 382455

I spent the entire day with my jaw on the floor, completely in awe tha — @natashapehrson

2K0:13I spent the entire day with my jaw on the floor, completely in awe that human hands created all of this. Feeling incredi65100

Introducing the ladies… ✨ And trust us, they each have a personality o — @natashapehrson

2.7K0:10Introducing the ladies… ✨ And trust us, they each have a personality of their own. 💖 All of our Thirsty Girl electrolyte17210

I was so focused on just getting my first pull-up, that I didn’t even — @natashapehrson

18K0:20I was so focused on just getting my first pull-up, that I didn’t even think about how physically different my back would3734110

We did our first ever pop-up shop this weekend in Salt Lake City for @ — @natashapehrson

4K1:09We did our first ever pop-up shop this weekend in Salt Lake City for @thirstygirlhydration And we put a pull-up bar rig22000

I get so emotional about this because my life has genuinely changed si — @natashapehrson

4.6K1:30I get so emotional about this because my life has genuinely changed since losing weight…not just how I look, but how I f94301

@thirstygirlhydration pop-up today at The Gateway Center (9 AM–5 PM)! — @natashapehrson

8.7K0:36@thirstygirlhydration pop-up today at The Gateway Center (9 AM–5 PM)! Stop by, I’d love to meet you IRL. 💕 We’ll have a 273823

Meet Thirsty Girl, the electrolyte drink for women who are thirsty for — @natashapehrson

6.1K0:13Meet Thirsty Girl, the electrolyte drink for women who are thirsty for more. Better hydration, bold flavor, and a little65320

In case anyone needs a reminder, I can do pull-ups now. 😎 Today’s was — @natashapehrson

9.5K0:40In case anyone needs a reminder, I can do pull-ups now. 😎 Today’s was actually the hardest…I did 50 pull-ups in our work2991128

The best time to start was six months ago. The second best time is tod — @natashapehrson

36.3K0:10The best time to start was six months ago. The second best time is today. I spent so many years thinking about losing we1K4948

234 pounds to my first strict pull-up. I have lost 100 lbs. I have had — @natashapehrson

27.4K0:14234 pounds to my first strict pull-up. I have lost 100 lbs. I have had four babies. I have done hard things. But this is85412920

Dave’s caption: Tap Dancing Monkey. 💃🏻🐵 My caption: Almost a year sinc — @natashapehrson

9.3K0:40Dave’s caption: Tap Dancing Monkey. 💃🏻🐵 My caption: Almost a year since I started tapping again and I think one of the b165327

Engagement per clip

16 parsed clips · newest on the right · click a bar to open the clip peak: 5.1% ER

Jul 7Aug 11Oct 14

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 14, 2026	5,019	111	0	5	2	2.31%
Oct 14, 2026	2,861	65	1	0	3	2.31%
Oct 14, 2026	2,756	138	1	2	0	5.12%
Oct 14, 2026	3,013	35	0	0	2	1.16%
Sep 24, 2026	10,800	382	4	5	5	3.62%
Sep 24, 2026	2,032	65	1	0	0	3.25%
Sep 14, 2026	2,662	17	2	1	0	0.75%
Aug 11, 2026	18,000	373	4	1	10	2.10%
Jul 29, 2026	3,982	22	0	0	0	0.55%
Jul 29, 2026	4,614	94	3	0	1	2.10%
Jul 24, 2026	8,722	273	8	2	3	3.24%
Jul 20, 2026	6,062	65	3	2	0	1.15%
Jul 18, 2026	9,455	299	11	2	8	3.30%
Jul 17, 2026	36,300	1,024	4	9	48	2.86%
Jul 14, 2026	27,400	854	12	9	20	3.19%
Jul 7, 2026	9,287	165	3	2	7	1.83%