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@musclepumper — TikTok avatar

@musclepumpermusclepumper

NO PAIN NO GAIN 👇 share the most useful workout knowledge 👇

card updated Sep 15, 2026 · 13 clips parsed · following 15 · 5,100,000 likes total

Engagement3.34%normal range

Account summary

@musclepumper has 854,000 followers and 338 videos. Across the 13 parsed clips the average is 4,985,569 views and 155,745 likes. Engagement to views is 3.34%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.27 pp). Posts roughly 0.1 times a week. An average clip reaches 584% of the follower count.

Followers
854K
−100 in period
Engagement
3.34%
−1.27 pp newer half
Average views
5M
median 86.9K
Likes per clip
155.7K
354 comments avg
Shares / saves
10.4K / 42.4K
0.85% of viewers save
Posting rate
0.1 / wk
reach 584% of followers

Latest clips

13 collected
Simple abs workout 👉 #absworkout #workoutathome #gymtok #fitness #fitt — @musclepumper19.7K0:06Simple abs workout 👉 #absworkout #workoutathome #gymtok #fitness #fittok #workoutvideos #workout #musclepumper #abs #kee432766287WE ARE SO BACK BABY!!!!! #musclepumper #workout #fitness #weareback #w — @musclepumper31.3K0:09WE ARE SO BACK BABY!!!!! #musclepumper #workout #fitness #weareback #workoutathome #gymtok #fittok #workoutvideos #chest6801488426Before workout,it is essential to do a good job of stretching #musclep — @musclepumper37.5K0:18Before workout,it is essential to do a good job of stretching #musclepumper #workout #fitness #stretch #gymtok #fittok 7591038374U will have six pack in less than a month. #abs #absworkout #sixpack # — @musclepumper1M0:06U will have six pack in less than a month. #abs #absworkout #sixpack #workout #fitness #fittok #gym #gymtok #musclepumpe18.3K404.1K9.2KThe chest itches #chestworkout #workoutathome #workout #fittok #fitove — @musclepumper36.3K0:07The chest itches #chestworkout #workoutathome #workout #fittok #fitover40 #beginnerworkout #musclepumper #fyp #blackfri723267328How does a beginner workout his back at home? #back #backworkout #dumb — @musclepumper1.1M0:08How does a beginner workout his back at home? #back #backworkout #dumbbellworkout #workoutathome #workout #fittok #worko19.4K802K15.4KThe most valuable product for beginner on Black Friday. #workout #full — @musclepumper62.5K0:14The most valuable product for beginner on Black Friday. #workout #fullbodyworkout #resistancebands #resistancebandworkou1K2178460Workout with Mona Lisa #workout #fullbodyworkout #dumbbellworkout #dum — @musclepumper86.9K0:20Workout with Mona Lisa #workout #fullbodyworkout #dumbbellworkout #dumbbellworkoutathome #dumbbellsworkout #dumbbellwork2.7K103141.1KFull body Resistance Band Routine. #workout #fullbodyworkout #resistan — @musclepumper38.2K0:16Full body Resistance Band Routine. #workout #fullbodyworkout #resistancebands #resistancebandworkout #resistancebandswor7281258213Full body Dumbbell Routine. #workout #fullbodyworkout #dumbbellworkout — @musclepumper8.5M0:20Full body Dumbbell Routine. #workout #fullbodyworkout #dumbbellworkout #dumbbellworkoutathome #fullbodyworkoutwithdumbbe253.4K1.1K43K119.2KFat Kid’s Fitness Diary (3 day) #fatkid #fittok #workoutplan #beginner — @musclepumper25.8M0:23Fat Kid’s Fitness Diary (3 day) 
 #fatkid #fittok #workoutplan #beginnerworkout #absworkout #sixpack #musclepumper #fyp 1M1.7K19.3K232.4KFat Kid’s Fitness Diary (1 day) #fatkid #workoutsfromhome #fittok #wor — @musclepumper10M0:18Fat Kid’s Fitness Diary (1 day) #fatkid #workoutsfromhome #fittok #workoutplan #beginnerworkout #coreworkout #musclepump280.7K5776.7K71KFull body dumbbell workout plan for beginners #fitover40 #workoutsfrom — @musclepumper18.1M0:28Full body dumbbell workout plan for beginners #fitover40 #workoutsfromhome #fittok #beginnerworkout #fullbodyworkout 445.8K1.1K58.8K100.8K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 4.0% ER
Oct 27Nov 15Mar 21

Profile completeness

5/6

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views on clips from the past two weeks