The only exercise you need to fully build and develop your lower back.

Name: The only exercise you need to fully build and develop your lower back. #backday #gymtok #backworkout
Uploaded: 2026-09-24T19:39:48+00:00
Duration: 37 s
Channel: @mr.backzilla1
Description: TikTok video by @mr.backzilla1: 329,400 views, 16,800 likes, 50 comments, 742 shares, 5,929 saves. Engagement 5.34%.

#backday #gymtok #backworkout #fitnessmotivation #physique

Views

329.4K

Likes

16.8K

Comments

50

Shares

742

Saves

5.9K

Reposts

0

5.34% ERengagement of this clip — below the author's average (9.16%)

top 20%outperforms 80% of the author's clips

146%of the author's average views

Download Open on TikTok ↗