@mr.backzilla1mr.backzilla1

Email: cbhfitness12@gmail.com LIFETIME NATTY 25y/o DM "SHRED" for coaching The program that built my back⬇️

card updated Sep 14, 2026 · 10 clips parsed · following 6 · 11,000,000 likes total

Engagement10.64%above average

Account summary

@mr.backzilla1 has 182,400 followers and 196 videos. Across the 10 parsed clips the average is 141,745 views and 14,149 likes. Engagement to views is 10.64%, which is above average for TikTok. On the newer half of the feed the response is falling (−0.9 pp). Posts roughly 2.7 times a week. An average clip reaches 78% of the follower count.

Followers

182.4K

+900 in period

Engagement

10.64%

−0.9 pp newer half

Average views

141.7K

median 53.4K

Likes per clip

14.1K

41 comments avg

Shares / saves

893 / 2.1K

1.49% of viewers save

Posting rate

2.7 / wk

reach 78% of followers

Latest clips

10 collected

All I Do For Triceps to build 🥐 #triceps #GymTok #tricepsworkout #fitn — @mr.backzilla1

1.8K0:17All I Do For Triceps to build 🥐 #triceps #GymTok #tricepsworkout #fitnessmotivation #physique 1862430

Back has been growing. Building up that back density. #backday #GymTok — @mr.backzilla1

68.4K0:21Back has been growing. Building up that back density. #backday #GymTok #backworkout #fitnessmotivation #physique 6.7K30424403

Routine I’ve been running for Pull Days. #GymTok #gym #workoutroutine — @mr.backzilla1

9.8K1:01Routine I’ve been running for Pull Days. #GymTok #gym #workoutroutine #gymmotivation #pullday 692931163

My 5 Day Workout Split. The rest days on this split are after day 3 an — @mr.backzilla1

4.5K0:52My 5 Day Workout Split. The rest days on this split are after day 3 and day 6. #natty #gymmotivation #workoutsplit 29951343

My full pull workout (variation 1 of 2) #backday #GymTok #backworkout — @mr.backzilla1

1.7K0:46My full pull workout (variation 1 of 2) #backday #GymTok #backworkout #fitnessmotivation #physique 951617

Training to achieve Dorian Yates level back conditioning. #backday #Gy — @mr.backzilla1

255.7K0:22Training to achieve Dorian Yates level back conditioning. #backday #GymTok #backworkout #fitnessmotivaton #physique 30.9K501.2K2.3K

My full back workout. #backday #GymTok #backworkout #fitnessmotivaton — @mr.backzilla1

165.2K0:34My full back workout. #backday #GymTok #backworkout #fitnessmotivaton #physique 10.6K413902.2K

Literally all I do for chest. #chestday #GymTok #chestworkout #fitness — @mr.backzilla1

38.4K0:27Literally all I do for chest. #chestday #GymTok #chestworkout #fitnessmotivaton #physique 2.5K298331K

Back & Biceps Workout from this past Tuesday. #backday #GymTok #backwo — @mr.backzilla1

628.1K1:03Back & Biceps Workout from this past Tuesday. #backday #GymTok #backworkout #fitnessmotivaton #physique 64.1K1753K10.9K

Trying to build a barndoor back. #latworkout #fitnessmotivaton #bodybu — @mr.backzilla1

243.8K0:12Trying to build a barndoor back. #latworkout #fitnessmotivaton #bodybuilding #backworkout 25.5K713K3.9K

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 12.6% ER

Aug 13Sep 3Sep 7

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 7, 2026	1,844	186	2	4	30	10.41%
Sep 6, 2026	68,400	6,657	30	424	403	10.40%
Sep 5, 2026	9,771	692	9	31	163	7.49%
Sep 4, 2026	4,499	299	5	13	43	7.05%
Sep 3, 2026	1,739	95	1	6	17	5.87%
Aug 23, 2026	255,700	30,900	50	1,200	2,303	12.57%
Aug 22, 2026	165,200	10,600	41	390	2,246	6.68%
Aug 16, 2026	38,400	2,462	29	833	1,023	8.66%
Aug 15, 2026	628,100	64,100	175	3,017	10,946	10.71%
Aug 13, 2026	243,800	25,500	71	3,009	3,880	11.72%