@moveuMoveU

Get out of pain. Take back control. 🚨 BLACK FRIDAY EARLY ACCESS ↓

card updated Oct 29, 2026 · 23 clips parsed · following 33 · 4,500,000 likes total

Engagement5.87%normal range

Account summary

@moveu has 635,500 followers and 1,227 videos. Across the 23 parsed clips the average is 175,480 views and 9,190 likes. Engagement to views is 5.87%, which is normal range for TikTok. On the newer half of the feed the response is falling (−3.6 pp). Posts roughly 0.1 times a week. An average clip reaches 28% of the follower count.

Followers

635.5K

+900 in period

Engagement

5.87%

−3.6 pp newer half

Average views

175.5K

median 1.4K

Likes per clip

9.2K

36 comments avg

Shares / saves

1.1K / 1.2K

0.66% of viewers save

Posting rate

0.1 / wk

reach 28% of followers

Latest clips

23 collected

Shoulder hurts? Pain meds. Cortisone shot. Surgery. Still hurts? Fine. — @moveu

8070:30Shoulder hurts? Pain meds. Cortisone shot. Surgery. Still hurts? Fine. Chop the whole damn arm off. Problem solved. 😂 OR17212

1️⃣ Start Small: Begin with your stomach on a table. That will help yo — @moveu

1.1K1:171️⃣ Start Small: Begin with your stomach on a table. That will help you keep your ribs down 2️⃣ Focus on the Lower Back:26137

Achilles tendonitis getting you down? 😔 🚨 Your Calves Are Probably Tig — @moveu

2K0:58Achilles tendonitis getting you down? 😔 🚨 Your Calves Are Probably Tighter Than You Think – Here’s How to Fix It! 🚨 If y29149

Never judge a movement by how easy it looks. The Scap Scoop is a perfe — @moveu

1.8K0:10Never judge a movement by how easy it looks. The Scap Scoop is a perfect example. Finding proper shoulder blade alignmen25026

Your feet have muscles you probably didn’t even know existed. And they — @moveu

1.5K0:57Your feet have muscles you probably didn’t even know existed. And they’re doing a hell of a lot more than you think. Dee522511

People. You get one body. And somehow you spend hours on your phone dr — @moveu

1.1KPeople. You get one body. And somehow you spend hours on your phone dreaming about the life you want, and barely any tim261010

Your deadlift shouldn’t turn into a low-back curl. If your spine colla — @moveu

3.1K0:54Your deadlift shouldn’t turn into a low-back curl. If your spine collapses into flexion every time you bend or deadlift,551516

Your labrum is your hip’s first line of defense. It’s a ring of cartil — @moveu

5421:25Your labrum is your hip’s first line of defense. It’s a ring of cartilage that wraps around the hip socket, helping the 6033

Can you actually hip hinge? Grab a stick and find out. Head. Back. Cra — @moveu

1.4K0:59Can you actually hip hinge? Grab a stick and find out. Head. Back. Crack. Keep all three points connected as you hinge f454217

Finding where it hurts is the easy part. Your MRI can point to a disc. — @moveu

1KFinding where it hurts is the easy part. Your MRI can point to a disc. Your finger can point to your low back. A doctor 15107

Your hamstrings do a hell of a lot more than bend your knee. They conn — @moveu

2940:58Your hamstrings do a hell of a lot more than bend your knee. They connect from your sit bones, cross the knee, and play 3000

Need some relief for your TFL/IT band area? We’ve got you! 🤝 - Grab a — @moveu

6770:36Need some relief for your TFL/IT band area? We’ve got you! 🤝 - Grab a partner to help you out. No partner? - Lie on your210212

Your toes are supposed to MOVE. Spread. Grip. Adapt to the ground. So — @moveu

9590:45Your toes are supposed to MOVE. Spread. Grip. Adapt to the ground. So why are we stuffing them into shoes that squeeze t16114

Tight low back? Check your lats. Weird place to look. Your low back mi — @moveu

3.5K0:14Tight low back? Check your lats. Weird place to look. Your low back might not be the only thing that needs attention, yo8001039

Radiating pain or numbness down your arm? Stop guessing where it’s com — @moveu

1.3K0:48Radiating pain or numbness down your arm? Stop guessing where it’s coming from. Your neck, thoracic outlet, and shoulder351115

💪 Wanna fix your posture, unlock your shoulders, and stop wrecking you — @moveu

1.4K1:13💪 Wanna fix your posture, unlock your shoulders, and stop wrecking your neck? Train your lats. The lats don’t just make 4312936

Shoulder pain when you sleep? Stop crushing the bottom shoulder all ni — @moveu

2.1K0:29Shoulder pain when you sleep? Stop crushing the bottom shoulder all night. Grab a pillow. Hug it. Let it support the top3911614

Do you have uneven hips? It might just be a weak glute medius. Try thi — @moveu

2K0:13Do you have uneven hips? It might just be a weak glute medius. Try this: from standing, take a big lunge step forward wi471712

Do you have weak ankles? Or maybe you rolled an ankle a while back and — @moveu

2.5K0:43Do you have weak ankles? Or maybe you rolled an ankle a while back and it has never been quite the same? 🥴 Here’s a good752226

Please like this and tell me what trends you want to see the team do n — @moveu

1.2K1:03Please like this and tell me what trends you want to see the team do next. My job depends on it. Sincerely, the marketin11201

So, are you with me? How can I improve to help you fix yo shit? — @moveu

20.1KSo, are you with me? How can I improve to help you fix yo shit?427291736

I had followed MoveU before I injured my back deadlifting in 2019 as I — @moveu

85.6K0:33I had followed MoveU before I injured my back deadlifting in 2019 as I struggled with nagging injuries over the years an1.4K3581287

Pinching in the middle back? In between the shoulder blades? Take a co — @moveu

3.9M0:20Pinching in the middle back? In between the shoulder blades? Take a couple of minutes and try this epic stretch! 🔥 #stre208.9K74024.5K26.3K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 6.0% ER

Dec 31Sep 17Oct 30

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 30, 2026	807	17	2	1	2	2.48%
Oct 28, 2026	1,070	26	1	3	7	2.80%
Oct 26, 2026	2,027	29	1	4	9	1.68%
Oct 23, 2026	1,834	25	0	2	6	1.47%
Oct 23, 2026	1,528	52	2	5	11	3.86%
Oct 20, 2026	1,129	26	1	0	10	2.39%
Oct 19, 2026	3,097	55	1	5	16	1.97%
Oct 16, 2026	542	6	0	3	3	1.66%
Oct 15, 2026	1,414	45	4	2	17	3.61%
Oct 15, 2026	1,049	15	1	0	7	1.53%
Sep 18, 2026	294	3	0	0	0	1.02%
Sep 17, 2026	677	21	0	2	12	3.40%
Sep 17, 2026	959	16	1	1	4	1.88%
Sep 16, 2026	3,482	80	0	10	39	2.58%
Sep 15, 2026	1,289	35	1	1	15	2.87%
Sep 14, 2026	1,388	43	1	29	36	5.26%
Sep 11, 2026	2,078	39	1	16	14	2.69%
Sep 10, 2026	2,023	47	1	7	12	2.72%
Sep 9, 2026	2,450	75	2	2	26	3.22%
Sep 9, 2026	1,210	11	2	0	1	1.07%
Nov 6, 2025	20,100	427	29	17	36	2.35%
Jul 10, 2023	85,600	1,370	35	81	287	1.74%
Dec 31, 2021	3,900,000	208,900	740	24,500	26,266	6.00%