@moveuMoveU

We make "boring" education fun 🎨 Get out of pain and move with confidence 🔥

card updated Sep 19, 2026 · 13 clips parsed · following 33 · 4,500,000 likes total

Engagement5.88%normal range

Account summary

@moveu has 634,600 followers and 1,204 videos. Across the 13 parsed clips the average is 309,242 views and 16,236 likes. Engagement to views is 5.88%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.87 pp). Posts roughly 0.1 times a week. An average clip reaches 49% of the follower count.

Followers

634.6K

history is still being collected

Engagement

5.88%

−2.87 pp newer half

Average views

309.2K

median 2K

Likes per clip

16.2K

63 comments avg

Shares / saves

1.9K / 2.1K

0.67% of viewers save

Posting rate

0.1 / wk

reach 49% of followers

Latest clips

13 collected

Your hamstrings do a hell of a lot more than bend your knee. They conn — @moveu

2940:58Your hamstrings do a hell of a lot more than bend your knee. They connect from your sit bones, cross the knee, and play 3000

Need some relief for your TFL/IT band area? We’ve got you! 🤝 - Grab a — @moveu

6770:36Need some relief for your TFL/IT band area? We’ve got you! 🤝 - Grab a partner to help you out. No partner? - Lie on your210212

Your toes are supposed to MOVE. Spread. Grip. Adapt to the ground. So — @moveu

9590:45Your toes are supposed to MOVE. Spread. Grip. Adapt to the ground. So why are we stuffing them into shoes that squeeze t16114

Tight low back? Check your lats. Weird place to look. Your low back mi — @moveu

3.5K0:14Tight low back? Check your lats. Weird place to look. Your low back might not be the only thing that needs attention, yo8001039

Radiating pain or numbness down your arm? Stop guessing where it’s com — @moveu

1.3K0:48Radiating pain or numbness down your arm? Stop guessing where it’s coming from. Your neck, thoracic outlet, and shoulder351115

💪 Wanna fix your posture, unlock your shoulders, and stop wrecking you — @moveu

1.4K1:13💪 Wanna fix your posture, unlock your shoulders, and stop wrecking your neck? Train your lats. The lats don’t just make 4312936

Shoulder pain when you sleep? Stop crushing the bottom shoulder all ni — @moveu

2.1K0:29Shoulder pain when you sleep? Stop crushing the bottom shoulder all night. Grab a pillow. Hug it. Let it support the top3911614

Do you have uneven hips? It might just be a weak glute medius. Try thi — @moveu

2K0:13Do you have uneven hips? It might just be a weak glute medius. Try this: from standing, take a big lunge step forward wi471712

Do you have weak ankles? Or maybe you rolled an ankle a while back and — @moveu

2.5K0:43Do you have weak ankles? Or maybe you rolled an ankle a while back and it has never been quite the same? 🥴 Here’s a good752226

Please like this and tell me what trends you want to see the team do n — @moveu

1.2K1:03Please like this and tell me what trends you want to see the team do next. My job depends on it. Sincerely, the marketin11201

So, are you with me? How can I improve to help you fix yo shit? — @moveu

19.6KSo, are you with me? How can I improve to help you fix yo shit?427291736

I had followed MoveU before I injured my back deadlifting in 2019 as I — @moveu

84.7K0:33I had followed MoveU before I injured my back deadlifting in 2019 as I struggled with nagging injuries over the years an1.4K3581287

Pinching in the middle back? In between the shoulder blades? Take a co — @moveu

3.9M0:20Pinching in the middle back? In between the shoulder blades? Take a couple of minutes and try this epic stretch! 🔥 #stre208.9K74024.5K26.3K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 6.0% ER

Dec 31Sep 11Sep 18

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 18, 2026	294	3	0	0	0	1.02%
Sep 17, 2026	677	21	0	2	12	3.40%
Sep 17, 2026	959	16	1	1	4	1.88%
Sep 16, 2026	3,482	80	0	10	39	2.58%
Sep 15, 2026	1,289	35	1	1	15	2.87%
Sep 14, 2026	1,388	43	1	29	36	5.26%
Sep 11, 2026	2,078	39	1	16	14	2.69%
Sep 10, 2026	2,023	47	1	7	12	2.72%
Sep 9, 2026	2,450	75	2	2	26	3.22%
Sep 9, 2026	1,210	11	2	0	1	1.07%
Nov 6, 2025	19,600	427	29	17	36	2.41%
Jul 10, 2023	84,700	1,370	35	81	287	1.75%
Dec 31, 2021	3,900,000	208,900	740	24,500	26,266	6.00%