How to calm an anxious mind in seconds. SLOW LEFT-NOSTRIL BREATHING ↓ nervous-system

Name: How to calm an anxious mind in seconds. SLOW LEFT-NOSTRIL BREATHING ↓ nervous-system arousal ↑
Uploaded: 2026-08-20T16:32:01+00:00
Duration: 44 s
Channel: @mindsetchangeuk
Description: TikTok video by @mindsetchangeuk: 675 views, 16 likes, 1 comments, 1 shares, 6 saves. Engagement 2.67%.

#anxiety #overthinking #stress #breathwork #selfimprovement

Views

675

Likes

16

Comments

1

Shares

1

Saves

6

Reposts

0

2.67% ERengagement of this clip — below the author's average (5.36%)

top 85%outperforms 15% of the author's clips

0%of the author's average views

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