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@mindsetchangeuk — TikTok avatar

@mindsetchangeukPaul Sheppard

Anxiety / Mindset Coach : Host of Mindset Change Podcast Say 👋 Insta/ YouTube

card updated Sep 24, 2026 · 13 clips parsed · following 2,397 · 838,700 likes total

Engagement5.36%normal range

Account summary

@mindsetchangeuk has 192,300 followers and 766 videos. Across the 13 parsed clips the average is 331,061 views and 13,040 likes. Engagement to views is 5.36%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.11 pp). An average clip reaches 172% of the follower count.

Followers
192.3K
history is still being collected
Engagement
5.36%
−1.11 pp newer half
Average views
331.1K
median 990
Likes per clip
13K
1.8K comments avg
Shares / saves
2.9K / 3.3K
1.01% of viewers save
Posting rate
—
reach 172% of followers

Latest clips

13 collected
Natures reminder to be present with this beautiful world. #overthinkin — @mindsetchangeuk5430:31Natures reminder to be present with this beautiful world. #overthinking #mindfulness #successmindset #sunset #healing 35213How to calm an anxious mind in seconds. SLOW LEFT-NOSTRIL BREATHING ↓  — @mindsetchangeuk6750:44How to calm an anxious mind in seconds. SLOW LEFT-NOSTRIL BREATHING ↓ nervous-system arousal ↑ parasympathetic influence16116How I healed anxiety after nearly giving up. #anxiety #overthinking #h — @mindsetchangeuk7862:19How I healed anxiety after nearly giving up. #anxiety #overthinking #healimg #selfimprovement #stress 23113How to silence negative thoughts in seconds. #successmindset #overthin — @mindsetchangeuk9900:34How to silence negative thoughts in seconds. #successmindset #overthinking #stress #selfimprovement #motivation 39149what’s wrong with me? Why can’t I just get my act together? Why your w — @mindsetchangeuk6782:04what’s wrong with me? Why can’t I just get my act together? Why your willpower and discipline isn’t the problem. #succ17003The final regret of my dying father . Please don’t carry around emotio — @mindsetchangeuk7782:22The final regret of my dying father . Please don’t carry around emotional baggage that’s poisoning your mind body and41153Is this the secret to a good life? It’s easy for the mind to focus on  — @mindsetchangeuk4420:19Is this the secret to a good life? It’s easy for the mind to focus on what’s missing, what’s wrong, or what could go wr11000How to stop overthinking before it ruins your life. #overthinking #str — @mindsetchangeuk1.1K1:30How to stop overthinking before it ruins your life. #overthinking #stress #anxiety #breathwork #successmindset 452416Goodbye over thinking, you solved nothing!! #overthinking #anxiety #st — @mindsetchangeuk1.1K0:59Goodbye over thinking, you solved nothing!! #overthinking #anxiety #stress #successmindset #breathwork 521420One regret of my dying Father. It’s easy to believe you will be happie — @mindsetchangeuk52K1:34One regret of my dying Father. It’s easy to believe you will be happier in your future and you have all the time in th1.4K164360234Is this the ultimate mindset trick? What happens for you? #learnontiko — @mindsetchangeuk2.6M1:00Is this the ultimate mindset trick? What happens for you? #learnontikok #mindfullness #spiritualtiktok #eckharttolle #a85.1K21K28.5K35.7KHave you got these hidden signs? #anxiety #mentalhealthawareness #lear — @mindsetchangeuk792.5K1:33Have you got these hidden signs? #anxiety #mentalhealthawareness #learnontiktok #fyp #healing47.8K1.4K2.6K4.6KMy anxiety journey. #anxiety #fyp #mentalhealthmatters #learnontiktok  — @mindsetchangeuk852.2K2:05My anxiety journey. #anxiety #fyp #mentalhealthmatters #learnontiktok #selflove #mindset #therapy34.9K1.2K5.8K2.8K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 7.0% ER
Jul 25Aug 5Sep 4

Profile completeness

5/6

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views on clips from the past two weeks