Name: Typically 1 - 2 conditioning pieces each week. If they're functional you'll stay functional as you age, the
Uploaded: 2026-10-19T07:45:45+00:00
Duration: 34 s
Channel: @michaelroach_athl
Description: TikTok video by @michaelroach_athl: 1,849 views, 110 likes, 2 comments, 2 shares, 11 saves. Engagement 6.17%.

tokgauge/ @michaelroach_athl / video3 / 23Esc