@michaelmontfitMichael | Faith Fitness Coach

✞ Equipping Believers to stop overeating and build discipline without quick fix diets to honor your temple. Work with me👇🏼

card updated Sep 26, 2026 · 12 clips parsed · following 6,310 · 2,300,000 likes total

Open on TikTok ↗

Engagement6.09%normal range

Account summary

@michaelmontfit has 145,000 followers and 2,548 videos. Across the 12 parsed clips the average is 1,165 views and 65 likes. Engagement to views is 6.09%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.73 pp). Posts roughly 2.4 times a week. An average clip reaches 1% of the follower count.

Followers

145K

history is still being collected

Engagement

6.09%

+0.73 pp newer half

Average views

1.2K

median 1.1K

Likes per clip

3 comments avg

Shares / saves

3 / 7

0.63% of viewers save

Posting rate

2.4 / wk

reach 1% of followers

Latest clips

12 collected

If you’re ready to master your meal prep for more consistent fat loss — @michaelmontfit

8020:43If you’re ready to master your meal prep for more consistent fat loss as well as want a list of the top foods to eat, co401411

A hard truth that I needed to understand.. When I don’t take care of m — @michaelmontfit

8961:49A hard truth that I needed to understand.. When I don’t take care of myself, my family pays. I’m more tired, irritable, 705713

Follow @michaelmontfit and comment “PREP” and I’ll send you my full gu — @michaelmontfit

1.2K0:17Follow @michaelmontfit and comment “PREP” and I’ll send you my full guide on how I do my meal prep along with along with9011215

Costco continuing to change the game for meal prep🔥 This one takes no — @michaelmontfit

1.7K0:53Costco continuing to change the game for meal prep🔥 This one takes no prep and you can bring it to work with you. Far be7931013

And of course we had to have a few chocolate strawberries🔥 Manage your — @michaelmontfit

8281:28And of course we had to have a few chocolate strawberries🔥 Manage your portions, keep active and remember you don’t need46212

Pastor Mark is a husband and father and has now lost 65lbs in only 7 m — @michaelmontfit

7790:25Pastor Mark is a husband and father and has now lost 65lbs in only 7 months🔥 Before coming to us, he was stuck. No energ32204

Another great way for you to level up your marriage🔥 Start getting in — @michaelmontfit

1.3K1:45Another great way for you to level up your marriage🔥 Start getting in shape together to set that example for your kids a83258

Follow @michaelmontfit and comment “PLAN” and I’ll send you a copy of — @michaelmontfit

1K0:47Follow @michaelmontfit and comment “PLAN” and I’ll send you a copy of this full meal plan🌱 This works great when the sch36713

Going at it alone means it easier to keep negotiating with yourself. T — @michaelmontfit

1.7K1:02Going at it alone means it easier to keep negotiating with yourself. Tired from work so skip the gym, hit the drive thru141038

You may not be hungry and be able to willpower most the day but it’s n — @michaelmontfit

1.6K0:58You may not be hungry and be able to willpower most the day but it’s not doing much for you if you keep overeating at ni89158

You are never too far gone for God and you don’t have to clean yoursel — @michaelmontfit

914You are never too far gone for God and you don’t have to clean yourself up to come to Him, you can do it right now. Jesu44201

The level of freedom we are seeing for men in BTA has me more excited — @michaelmontfit

1.2KThe level of freedom we are seeing for men in BTA has me more excited than ever before! This is one of many stories we c26012

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 9.2% ER

Aug 20Sep 18Sep 25

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 25, 2026	802	40	1	4	11	5.61%
Sep 24, 2026	896	70	5	7	13	9.15%
Sep 23, 2026	1,232	90	11	2	15	8.36%
Sep 22, 2026	1,702	79	3	10	13	5.41%
Sep 21, 2026	828	46	2	1	2	5.92%
Sep 18, 2026	779	32	2	0	4	4.36%
Sep 17, 2026	1,335	83	2	5	8	6.74%
Sep 16, 2026	1,013	36	7	1	3	4.34%
Sep 15, 2026	1,698	141	0	3	8	8.48%
Sep 15, 2026	1,616	89	1	5	8	5.88%
Aug 24, 2026	914	44	2	0	1	5.03%
Aug 20, 2026	1,167	26	0	1	2	2.31%