@michaelkoryMichael Kory

Low Calorie Recipes ✅🤤👨🏻‍🍳 My Cookbook ⬇️📕

card updated Oct 23, 2026 · 10 clips parsed · following 132 · 2,800,000 likes total

Engagement4.09%normal range

Account summary

@michaelkory has 164,000 followers and 409 videos. Across the 10 parsed clips the average is 57,680 views and 1,700 likes. Engagement to views is 4.09%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.8 pp). Posts roughly 0.3 times a week. An average clip reaches 35% of the follower count.

Followers

164K

+200 in period

Engagement

4.09%

+0.8 pp newer half

Average views

57.7K

median 22K

Likes per clip

1.7K

9 comments avg

Shares / saves

648 / 1.2K

2.1% of viewers save

Posting rate

0.3 / wk

reach 35% of followers

Latest clips

10 collected

🍓 42g Protein Strawberry Cheesecake Ice Cream 🍓🍰🔥 If you love strawber — @michaelkory

2.8K0:27🍓 42g Protein Strawberry Cheesecake Ice Cream 🍓🍰🔥  If you love strawberry cheesecake but are trying to lose weight, you 11702255

24G PROTEIN CINNAMON ROLL BREAD 🍞🔥 If you love cinnamon rolls but stil — @michaelkory

29.3K0:3324G PROTEIN CINNAMON ROLL BREAD 🍞🔥 If you love cinnamon rolls but still want to hit your protein goals, make this. It’s 9886443789

49G PROTEIN OREO PUDDING 🍪🔥 If you love Oreos but you’re still trying — @michaelkory

134.1K0:2449G PROTEIN OREO PUDDING 🍪🔥 If you love Oreos but you’re still trying to hit your protein goals, make this. It takes abo4.1K171.7K3.2K

48G PROTEIN BANANA PUDDING 🍌🔥 If you want banana pudding while still t — @michaelkory

89.5K0:2448G PROTEIN BANANA PUDDING 🍌🔥  If you want banana pudding while still trying to hit your protein goals, make this. It ta2.7K151.4K2.3K

Skip the protein bar and make this 29g Protein Peanut Butter Bread ins — @michaelkory

6K0:29Skip the protein bar and make this 29g Protein Peanut Butter Bread instead 🔥🥜🤤 Soft, packed with peanut butter flavor, a176089121

🥞 86g PROTEIN Blueberry Pancakes 🫐💪 These taste like blueberry pancake — @michaelkory

8.4K0:24🥞 86g PROTEIN Blueberry Pancakes 🫐💪  These taste like blueberry pancakes from a diner... but the entire stack packs 86g 210661125

🎂 114g Protein Dot Cake made right in the mini skillet 🎉💪 This one is — @michaelkory

13.9K0:25🎂 114g Protein Dot Cake made right in the mini skillet 🎉💪 This one is ridiculously good and tastes like a giant warm bir479657211

54g Protein Peanut Butter Cup Overnight Oats 🔥🥜 @pbfitpowder #pbfitpar — @michaelkory

14.7K0:2354g Protein Peanut Butter Cup Overnight Oats 🔥🥜 @pbfitpowder #pbfitpartner Tastes like dessert but packed with protein. 3713100238

This PB Cup Parfait packs 62g of protein and comes together in 5 minut — @michaelkory

69.6K0:21This PB Cup Parfait packs 62g of protein and comes together in 5 minutes, making it the perfect quick breakfast when you1.7K48461.3K

🥜🔥 73g Protein Peanut Butter Cookie Dough 🍪 This is going to be your n — @michaelkory

208.5K0:25🥜🔥 73g Protein Peanut Butter Cookie Dough 🍪 This is going to be your new favorite dessert on a diet that tastes absolute6.1K351.7K3.8K

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 4.9% ER

Jan 25Jul 23Aug 31

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 31, 2026	2,812	117	0	22	55	4.94%
Aug 26, 2026	29,300	988	6	443	789	4.90%
Aug 19, 2026	134,100	4,127	17	1,710	3,151	4.37%
Aug 12, 2026	89,500	2,716	15	1,416	2,333	4.63%
Jul 23, 2026	6,025	176	0	89	121	4.40%
Jul 14, 2026	8,358	210	6	61	125	3.31%
Jun 8, 2026	13,900	479	6	57	211	3.90%
May 27, 2026	14,700	371	3	100	238	3.22%
Apr 1, 2026	69,600	1,732	4	846	1,322	3.71%
Jan 25, 2026	208,500	6,088	35	1,731	3,796	3.77%