Hip rotation work with the safety squat bar...this is a really useful way to use that bar

Name: Hip rotation work with the safety squat bar...this is a really useful way to use that bar for training
Uploaded: 2026-09-07T20:21:40+00:00
Duration: 120 s
Channel: @madscientistofmuscle
Description: TikTok video by @madscientistofmuscle: 6,405 views, 175 likes, 11 comments, 8 shares, 21 saves. Engagement 3.03%.

#hiprotation #hipexternalrotation #hipinternalrotation #hipwarmup #nicknilsson

Views

6.4K

Likes

175

Comments

11

Shares

8

Saves

21

Reposts

0

3.03% ERengagement of this clip — below the author's average (11.24%)

top 100%outperforms 0% of the author's clips

1%of the author's average views

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