@louisbakerstroudLouis Baker-Stroud

Sarcastic brit making fitness and nutrition less bloody confusing. FREE - everything you need to lose weight and keep it off without the usual bullshit 👇

card updated Oct 17, 2026 · 10 clips parsed · following 89 · 4,600,000 likes total

Open on TikTok ↗

Engagement8.48%above average

Account summary

@louisbakerstroud has 349,800 followers and 988 videos. Across the 10 parsed clips the average is 226,466 views and 18,638 likes. Engagement to views is 8.48%, which is above average for TikTok. On the newer half of the feed the response is falling (−1.9 pp). Posts roughly 2.3 times a week. An average clip reaches 65% of the follower count.

Followers

349.8K

−1.1K in period

Engagement

8.48%

−1.9 pp newer half

Average views

226.5K

median 34.9K

Likes per clip

18.6K

104 comments avg

Shares / saves

463 / 5.8K

2.54% of viewers save

Posting rate

2.3 / wk

reach 65% of followers

Latest clips

10 collected

Habit 5 of the 6 week challenge. Jam in the sock drawer sounds grim so — @louisbakerstroud

21.2K1:13Habit 5 of the 6 week challenge. Jam in the sock drawer sounds grim so best make sure you do this one 😉1.7K2630312

Another habit to help you lose a pound of fat each and every week with — @louisbakerstroud

48.5K1:12Another habit to help you lose a pound of fat each and every week without doing something dramatic… Head to the link in 3.6K6582732

Yes the egg is there for a reason. If you need help shifting the belly — @louisbakerstroud

20.2K1:15Yes the egg is there for a reason. If you need help shifting the belly fat, head to my bio for my free dashboard. It’s g9703016130

The third habit to get your wobbly bits on their bike. Still going str — @louisbakerstroud

52.5K1:17The third habit to get your wobbly bits on their bike. Still going strong? Good work. Need a hand? Head to the link in m3.8K5385820

Fat loss is a lot easier when you’re not constantly bloody starving. H — @louisbakerstroud

50.6K1:25Fat loss is a lot easier when you’re not constantly bloody starving. Here’s how to solve that. P.S enjoy the imperial ba2.4K45821K

The 2nd habit to lose a pound of fat each week. Comment SORTMEOUT (all — @louisbakerstroud

234.9K0:59The 2nd habit to lose a pound of fat each week. Comment SORTMEOUT (all one word) or head to my bio for the 6 week tracke20.2K1294665.6K

Harvey has something extremely important to tell you. Be nice, alright — @louisbakerstroud

9.7K0:18Harvey has something extremely important to tell you. Be nice, alright? Comment Sorted for more info.108423

Comment below if you’ve got any other useful habits that have helped y — @louisbakerstroud

15.7KComment below if you’ve got any other useful habits that have helped you. If you want the free dashboard (which along wi2397852

How to lose a pound of fat every single week - episode 1. Head to my b — @louisbakerstroud

1.8M1:05How to lose a pound of fat every single week - episode 1. Head to my bio for the 6 week tracker inside my free dashboard152.9K6563.9K48.9K

Fitness and nutrition “facts” that make no fucking sense and belong in — @louisbakerstroud

11.4K0:54Fitness and nutrition “facts” that make no fucking sense and belong in the bin. Reality is getting in shape is rather ea43720635

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 8.9% ER

Aug 1Aug 14Aug 31

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 31, 2026	21,200	1,749	26	30	312	8.51%
Aug 24, 2026	48,500	3,575	65	82	732	7.67%
Aug 22, 2026	20,200	970	30	16	130	5.03%
Aug 17, 2026	52,500	3,783	53	85	820	7.47%
Aug 14, 2026	50,600	2,424	45	82	1,031	5.04%
Aug 10, 2026	234,900	20,200	129	466	5,572	8.85%
Aug 9, 2026	9,655	108	4	2	3	1.18%
Aug 6, 2026	15,700	239	7	8	52	1.62%
Aug 3, 2026	1,800,000	152,900	656	3,857	48,897	8.75%
Aug 1, 2026	11,400	437	20	6	35	4.06%