The goal isn't to hit an arbitrary number on your watch every day. The goal is to find a

Name: The goal isn't to hit an arbitrary number on your watch every day. The goal is to find a way to move your
Uploaded: 2026-08-28T19:35:04+00:00
Duration: 38 s
Channel: @kendberrymd
Description: TikTok video by @kendberrymd: 13,100 views, 909 likes, 21 comments, 33 shares, 72 saves. Engagement 7.35%.

#exercise #properhumandiet #drkenberry #healthylifestyle #fitness

Views

13.1K

Likes

909

Comments

21

Shares

33

Saves

72

Reposts

0

7.35% ERengagement of this clip — above the author's average (5.92%)

top 50%outperforms 50% of the author's clips

47%of the author's average views

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