@kendberrymdKenDBerryMD

🥩THE PROPER HUMAN DIET™️ ▶️Weekly YouTube Videos 🔵YT LIVE every Monday 6 CT 📚 LIES MY DOCTOR TOLD ME 📚

card updated Sep 14, 2026 · 24 clips parsed · following 40 · 1,100,000 likes total

Engagement6.95%normal range

Account summary

@kendberrymd has 187,400 followers and 983 videos. Across the 24 parsed clips the average is 77,146 views and 3,939 likes. Engagement to views is 6.95%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.02 pp). Posts roughly 1.5 times a week. An average clip reaches 41% of the follower count.

Followers

187.4K

+100 in period

Engagement

6.95%

+1.02 pp newer half

Average views

77.1K

median 8.7K

Likes per clip

3.9K

243 comments avg

Shares / saves

1.2K / 526

0.68% of viewers save

Posting rate

1.5 / wk

reach 41% of followers

Latest clips

24 collected

Your kid's morning juice is worse than their Halloween candy. Everyone — @kendberrymd

4.1K1:16Your kid's morning juice is worse than their Halloween candy. Everyone panics about Halloween candy one night a year, bu2265168

How easily you get up off the floor can predict how long you'll live. — @kendberrymd

2.6K1:16How easily you get up off the floor can predict how long you'll live. I want you practicing it now, in your 50s and 60s,21463230

Most Americans spend their last 12 years sick, disabled, or in a nursi — @kendberrymd

8.4K1:29Most Americans spend their last 12 years sick, disabled, or in a nursing home. That's not old age. It's chronic disease.475162962

A New York Times article told seniors an A1C of 7.5 is fine. That's pr — @kendberrymd

8K1:17A New York Times article told seniors an A1C of 7.5 is fine. That's provably false. An A1C of 7.5 means your blood sugar29310925

Real hope doesn't come in a pill bottle, and it doesn't come with a sa — @kendberrymd

3.4K1:18Real hope doesn't come in a pill bottle, and it doesn't come with a sales pitch. I'm not trying to sell you anything. I'338141116

The diabetes advice that's supposed to protect you could land you in t — @kendberrymd

2.2K1:14The diabetes advice that's supposed to protect you could land you in the ER with a broken hip. Your doctor says get your1358511

Two cheap foods your doctor would never call healthy. I would. Store b — @kendberrymd

81.8K1:02Two cheap foods your doctor would never call healthy. I would. Store brand corned beef is 99% meat, water, salt, and sp3K114250351

Most people think carnivore is just a weight loss diet. That's what I — @kendberrymd

9.9K1:06Most people think carnivore is just a weight loss diet. That's what I thought too. When I started recommending it in 20811345456

Carnivore purists, look away. Summer sausage and deviled ham are healt — @kendberrymd

16.1K1:12Carnivore purists, look away. Summer sausage and deviled ham are health food. Summer sausage has less than 1 gram of ca1.2K309578

Stop buying antioxidant supplements. You're wasting your money. Your b — @kendberrymd

5K1:15Stop buying antioxidant supplements. You're wasting your money. Your body is an antioxidant factory. Right now, it's ma323151316

Vienna sausages on a carnivore diet?! Yep. Before you turn your nose u — @kendberrymd

1.1M0:59Vienna sausages on a carnivore diet?! Yep. Before you turn your nose up, let’s talk about it. Are Vienna sausages as nu56.1K4K22.4K7.8K

One of the biggest questions I get about carnivore is: is it actually — @kendberrymd

8.9K1:00One of the biggest questions I get about carnivore is: is it actually safe long term? There’s a lot of fear around eatin685251942

Type 2 diabetes doesn’t suddenly show up one morning. Your metabolic h — @kendberrymd

3.4K0:59Type 2 diabetes doesn’t suddenly show up one morning. Your metabolic health can be headed in the wrong direction for YEA25951014

We've been taught to pay MORE money to take the fat out of our food. T — @kendberrymd

35.4K1:00We've been taught to pay MORE money to take the fat out of our food. That never made much sense to me. Your body needs e2.1K115362177

Oatmeal has been marketed as a healthy breakfast for decades. But that — @kendberrymd

24.2K1:01Oatmeal has been marketed as a healthy breakfast for decades. But that doesn't mean it's the best choice for your metabo9347616980

Before you rely on a medication for the rest of your life, you should — @kendberrymd

1.1K1:08Before you rely on a medication for the rest of your life, you should be asking questions. GLP-1 medications like Ozempi474107

The goal isn't to hit an arbitrary number on your watch every day. The — @kendberrymd

13.1K0:38The goal isn't to hit an arbitrary number on your watch every day. The goal is to find a way to move your body that you'909213372

Every few months there's a new "miracle" supplement promising better h — @kendberrymd

8.6K1:06Every few months there's a new "miracle" supplement promising better health. But before you spend your hard earned money721214136

Cheese is keto. Cheese is carnivore. But for some people, it can becom — @kendberrymd

3.8K1:06Cheese is keto. Cheese is carnivore. But for some people, it can become the one food that makes staying on track much ha308143222

Low testosterone isn't always about getting older. For many men, it's — @kendberrymd

5.8K1:09Low testosterone isn't always about getting older. For many men, it's also about the way they're eating and living. Insi423124435

Millions of people pay extra for avocado oil mayo because they believe — @kendberrymd

42.6K0:57Millions of people pay extra for avocado oil mayo because they believe they're getting a healthier product. But when sev1.5K107333142

Salt has been blamed for decades, but sodium is an essential mineral y — @kendberrymd

76K0:41Salt has been blamed for decades, but sodium is an essential mineral your body needs for healthy nerve function, muscle 3.8K208665310

One of the biggest myths about the carnivore diet is that you have to — @kendberrymd

261.7K1:29One of the biggest myths about the carnivore diet is that you have to eat expensive ribeyes every day. You don't. If you14.8K7692.8K2.7K

Real butter has been unfairly blamed for decades. Butter provides sati — @kendberrymd

125.5K0:37Real butter has been unfairly blamed for decades. Butter provides satisfying fat that can help you feel full, support yo4.9K253772576

Engagement per clip

24 parsed clips · newest on the right · click a bar to open the clip peak: 10.6% ER

Jul 10Sep 11Oct 28

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 28, 2026	4,111	226	5	16	8	6.01%
Oct 28, 2026	2,552	214	6	32	30	9.87%
Oct 27, 2026	8,426	475	16	29	62	6.17%
Oct 27, 2026	8,022	293	10	9	25	3.89%
Oct 27, 2026	3,416	338	14	11	16	10.63%
Oct 27, 2026	2,161	135	8	5	11	6.85%
Oct 26, 2026	81,800	3,033	114	250	351	4.15%
Oct 26, 2026	9,858	811	34	54	56	9.12%
Oct 26, 2026	16,100	1,204	30	95	78	8.25%
Oct 25, 2026	5,030	323	15	13	16	6.98%
Oct 16, 2026	1,100,000	56,100	3,953	22,400	7,769	7.50%
Sep 11, 2026	8,877	685	25	19	42	8.21%
Sep 8, 2026	3,430	259	5	10	14	7.99%
Sep 3, 2026	35,400	2,079	115	362	177	7.22%
Sep 1, 2026	24,200	934	76	169	80	4.87%
Aug 31, 2026	1,119	47	4	10	7	5.45%
Aug 28, 2026	13,100	909	21	33	72	7.35%
Aug 28, 2026	8,554	721	21	41	36	9.15%
Aug 27, 2026	3,776	308	14	32	22	9.38%
Aug 26, 2026	5,782	423	12	44	35	8.28%
Aug 25, 2026	42,600	1,491	107	333	142	4.53%
Aug 20, 2026	76,000	3,833	208	665	310	6.19%
Aug 17, 2026	261,700	14,800	769	2,831	2,687	7.03%
Jul 10, 2026	125,500	4,896	253	772	576	4.72%