Name: Scapula pull-ups are great to strengthen the bottom position of pull-ups, but arch hangs take it to the next
Uploaded: 2026-09-18T01:17:58+00:00
Duration: 13 s
Channel: @kacecalisthenics
Description: TikTok video by @kacecalisthenics: 22,000 views, 950 likes, 4 comments, 53 shares, 419 saves. Engagement 4.58%.

tokgauge/ @kacecalisthenics / video5 / 17Esc