Do you really need 48 hours before training the same muscle again? Not necessarily. Jim

Name: Do you really need 48 hours before training the same muscle again? Not necessarily. @Dr. Jim Stoppani
Uploaded: 2026-10-01T18:02:00+00:00
Duration: 67 s
Channel: @jym.supps
Description: TikTok video by @jym.supps: 2,182 views, 41 likes, 3 comments, 10 shares, 5 saves. Engagement 2.47%.

#holidayshredchallenge #thedailygrind #fullbodytraining #musclerecovery #jym

Views

2.2K

Likes

41

Comments

3

Shares

10

Saves

5

Reposts

0

2.47% ERengagement of this clip — above the author's average (1.73%)

top 40%outperforms 60% of the author's clips

162%of the author's average views

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