Name: the secret to building bigger legs: hit your hamstrings before your quads on leg day. yes it matters!
Uploaded: 2026-05-12T21:09:29+00:00
Duration: 95 s
Channel: @joonyfit
Description: TikTok video by @joonyfit: 3,200,000 views, 410,600 likes, 2,490 comments, 21,200 shares, 125,993 saves. Engagement 13.57%.

tokgauge/ @joonyfit / video12 / 13Esc