3 high protein salads you can grab on the go. High protein, low cals is the name of the

Name: 3 high protein salads you can grab on the go. High protein, low cals is the name of the game for fat loss 🤌🏼
Uploaded: 2026-09-23T15:18:33+00:00
Duration: 21 s
Channel: @johnschaeferhealth
Description: TikTok video by @johnschaeferhealth: 1,138 views, 42 likes, 4 comments, 3 shares, 22 saves. Engagement 4.31%.

#highproteinmeals #highproteinlunch #lunchideas

Views

1.1K

Likes

42

Comments

4

Shares

3

Saves

22

Reposts

0

4.31% ERengagement of this clip — above the author's average (4.06%)

top 10%outperforms 90% of the author's clips

182%of the author's average views

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