@jemilamedleyjemila medley

pelvic floor therapist & wellness educator founder @LiM Method • Jesus 🕊️ 💌 info@jemilamedley.com 👇🏽resources, NJ events, & links 💖

card updated Oct 27, 2026 · 13 clips parsed · following 1,192 · 2,400,000 likes total

Open on TikTok ↗

Engagement5.94%normal range

Account summary

@jemilamedley has 233,900 followers and 1,771 videos. Across the 13 parsed clips the average is 26,118 views and 1,412 likes. Engagement to views is 5.94%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (+0.26 pp). Posts roughly 0.2 times a week. An average clip reaches 11% of the follower count.

Followers

233.9K

+1.7K in period

Engagement

5.94%

+0.26 pp newer half

Average views

26.1K

median 1.2K

Likes per clip

1.4K

23 comments avg

Shares / saves

118 / 843

3.23% of viewers save

Posting rate

0.2 / wk

reach 11% of followers

Latest clips

13 collected

Back tightness is not always about WHERE the pain is, but HOW the pain — @jemilamedley

9182:46Back tightness is not always about WHERE the pain is, but HOW the pain/tension is limiting your function! Identifying th963740

long distance besties tap in 🙋‍♀️ #longdistance #besties #bestfriends — @jemilamedley

4240:07long distance besties tap in 🙋‍♀️ #longdistance #besties #bestfriends @Chanel Hogue @Chanel Hogue 27051

prevention is absolutely possible & when we start looking at women’s h — @jemilamedley

8522:08prevention is absolutely possible & when we start looking at women’s health as such, MANY of your women’s health issues 501021

talk about a FRESH WIND from the Holy Spirit @chanelhogue_ @Chanel Hog — @jemilamedley

8540:05talk about a FRESH WIND from the Holy Spirit @chanelhogue_ @Chanel Hogue #christiantiktok #momfriends #longdistancefri36032

I try to do these within 10-15 min of getting off a plane or sitting f — @jemilamedley

1.2K1:33I try to do these within 10-15 min of getting off a plane or sitting for long periods oftime. This is part of your holis360010

this is sometimes your roadblock tbh #pelvicfloor #pelvicfloorexercise — @jemilamedley

1.2K2:02this is sometimes your roadblock tbh #pelvicfloor #pelvicfloorexercises #diastasisrecti 664018

As a pelvic floor therapist I get this question from clients ALOT & th — @jemilamedley

6131:55As a pelvic floor therapist I get this question from clients ALOT & this is the set I’ve enjoyed using and would recomme27217

These 4 areas are likely where you’re falling short in your diastasis — @jemilamedley

1.6K1:49These 4 areas are likely where you’re falling short in your diastasis recti healing. Virtual consults in my 🔗 for you 🫶724529

this is not talked about enough and can be prevented AND improved! you — @jemilamedley

2.2K1:52this is not talked about enough and can be prevented AND improved! you do not want these issues to continue to progress!693432

Because every workout should have a purpose that supports your long te — @jemilamedley

1.6K2:15Because every workout should have a purpose that supports your long term women’s health AND using props should be intent1091118

Small changes & the right toileting routine = less pressure on your pe — @jemilamedley

142.8K2:38Small changes & the right toileting routine = less pressure on your perineum, better healing, and long-term pelvic floor10K828067K

Replying to @🧚🏽 here’s a demo to show what’s happens with wear of the — @jemilamedley

133K6:43Replying to @🧚🏽 here’s a demo to show what’s happens with wear of the Velcro. Of course if someone is squeezing it tight5.5K1605032.5K

Replying to @kestradaa._ this is a common question & more women defini — @jemilamedley

52.4K1:25Replying to @kestradaa._ this is a common question & more women definitely need to hear this! Being proactive is key!! #2.3K391981.3K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 11.5% ER

Aug 20Sep 2Sep 12

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 12, 2026	918	96	3	7	40	11.55%
Sep 11, 2026	424	27	0	5	1	7.55%
Sep 10, 2026	852	50	1	0	21	5.99%
Sep 7, 2026	854	36	0	3	2	4.57%
Sep 7, 2026	1,169	36	0	0	10	3.08%
Sep 5, 2026	1,171	66	4	0	18	5.98%
Sep 2, 2026	613	27	2	1	7	4.89%
Aug 31, 2026	1,570	72	4	5	29	5.16%
Aug 28, 2026	2,164	69	3	4	32	3.51%
Aug 26, 2026	1,597	109	1	1	18	6.95%
Jan 24, 2026	142,800	9,961	82	806	7,009	7.60%
Oct 1, 2025	133,000	5,469	160	503	2,462	4.61%
Aug 20, 2025	52,400	2,335	39	198	1,310	4.91%