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@thenarddogcooks — TikTok avatar

@thenarddogcooksAndrew Bernard

Believe in good ✌🏾 MY RECIPES ARE HERE 👇🏾

card updated Oct 18, 2026 · 19 clips parsed · following 14 · 3,400,000 likes total

Open on TikTok ↗
Engagement11.3%above average

Account summary

@thenarddogcooks has 493,400 followers and 333 videos. Across the 19 parsed clips the average is 22,741 views and 2,234 likes. Engagement to views is 11.3%, which is above average for TikTok. On the newer half of the feed the response is rising (+0.77 pp). Posts roughly 2.1 times a week. An average clip reaches 5% of the follower count.

Followers
493.4K
+3.7K in period
Engagement
11.3%
+0.77 pp newer half
Average views
22.7K
median 15.1K
Likes per clip
2.2K
72 comments avg
Shares / saves
263 / 924
4.06% of viewers save
Posting rate
2.1 / wk
reach 5% of followers

Latest clips

19 collected
Full recipe in my bio links! You’ve NEVER had potato soup this good un — @thenarddogcooks8.5K0:39Full recipe in my bio links! You’ve NEVER had potato soup this good until you’ve had this one. You’re going to have it 1K3680267Sometimes you don’t recognize abundance until you’re old enough to und — @thenarddogcooks8.5K1:25Sometimes you don’t recognize abundance until you’re old enough to understand what it cost someone to create it. We didn1K3972229Full recipe in my bio links! This creamy broccoli and chickpea soup is — @thenarddogcooks9.6K0:44Full recipe in my bio links! This creamy broccoli and chickpea soup is the comfort soup you didn’t even know you needed9944591399Full recipe in my bio links! Some people meditate. I preheat the oven. — @thenarddogcooks11.7K0:40Full recipe in my bio links! Some people meditate. I preheat the oven. It’s not just about the recipe. It’s about findi1.3K6347280Full recipe in my bio links! It’s chili + squash season and I’m switch — @thenarddogcooks15.1K0:38Full recipe in my bio links! It’s chili + squash season and I’m switching up your favorite chili for this delicious var1.6K46127406Full recipe in my bio links ! Picky kids? Need a brunch idea? Meal pre — @thenarddogcooks19.2K1:09Full recipe in my bio links ! Picky kids? Need a brunch idea? Meal prep for busy mornings? Already prepping your holida2K100296805Full recipe in my bio links! Your fall starts here! Perfectly cooked a — @thenarddogcooks42K0:43Full recipe in my bio links! Your fall starts here! Perfectly cooked apples inside of bread that pulls apart with soft5.8K2214541.5KApple cider in baked beans?! 🍎🫘 Hear me out… These Saucy Apple Cider B — @thenarddogcooks88.6K0:53Apple cider in baked beans?! 🍎🫘 Hear me out… These Saucy Apple Cider Baked Beans might be one of my favorite ways to wel6.6K2401.5K4.4KFull recipe in my bio links! If you want an amazing meal prep recipe, — @thenarddogcooks20.1K0:57Full recipe in my bio links! If you want an amazing meal prep recipe, a new fun dinner idea, or just a new twist on a c2K74222678Full recipe in my bio links. “We all have two lives. The second one st — @thenarddogcooks47.1K1:10Full recipe in my bio links. “We all have two lives. The second one starts when you realize you only have one.” At 11 I2.8K501911.1KFull recipe in my bio links! It’s time to level up your ramen game wit — @thenarddogcooks6K0:46Full recipe in my bio links! It’s time to level up your ramen game with this spicy curry ramen. It’s loaded with veggie7252562224Full recipe in my bio links! Whether you’re holding on to the last of — @thenarddogcooks68.1K0:41Full recipe in my bio links! Whether you’re holding on to the last of summer and need a cookout dish or you’re already 7.1K1061.1K4.3KFull recipe linked in bio This week has been all about meal prep and h — @thenarddogcooks18.6K0:48Full recipe linked in bio This week has been all about meal prep and here’s another you’ll love.  Sheet pan roasted vegg2K46196746Full recipe in my bio links! I SWEAR these are worth the effort. Lemon — @thenarddogcooks10.9K1:27Full recipe in my bio links! I SWEAR these are worth the effort.  Lemon Blueberry Cookies.  One bite and you’ll understa1.2K57117365Full recipe in my bio links! We’re making delicious rice bowls with sp — @thenarddogcooks5.2K0:45Full recipe in my bio links! We’re making delicious rice bowls with spicy maple tofu and a simple, but delicious cucumb5151936170Full recipe in my bio links! Chia puddings don’t get enough love but t — @thenarddogcooks8.4K1:20Full recipe in my bio links! Chia puddings don’t get enough love but these three recipes are a must try! They are a gre9394387370Full recipe in my bio links If you love noodle dishes + quick and easy — @thenarddogcooks17K0:34Full recipe in my bio links If you love noodle dishes + quick and easy cooking, then you will be wowed with the flavor-p1.7K4272383Sometimes we get so focused on arriving that we forget what happens to — @thenarddogcooks18.4K0:59Sometimes we get so focused on arriving that we forget what happens to us along the way. The failed attempts. The lesson2.3K85180606Full recipe in my bio links! Salads can get boring, so level up your n — @thenarddogcooks9.1K0:49Full recipe in my bio links! Salads can get boring, so level up your next one with this crispy rice salad loaded with v9093851292

Engagement per clip

19 parsed clips · newest on the right · click a bar to open the clip peak: 15.4% ER
Aug 5Sep 5Oct 7

Profile completeness

5/6

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