@jeff_coachyouradhdbrainJeff Rice - Author, ADHD Coach

Certified ADHD Coach, Author, Speaker, Husband, Dad, Dog Dad

card updated Sep 6, 2026 · 13 clips parsed · following 43 · 1,000,000 likes total

Engagement11.26%above average

Account summary

@jeff_coachyouradhdbrain has 189,200 followers and 188 videos. Across the 13 parsed clips the average is 715,985 views and 60,050 likes. Engagement to views is 11.26%, which is above average for TikTok. On the newer half of the feed the response is falling (−4.59 pp). Posts roughly 0.1 times a week. An average clip reaches 378% of the follower count.

Followers

189.2K

+0 in period

Engagement

11.26%

−4.59 pp newer half

Average views

716K

median 845

Likes per clip

60K

1.4K comments avg

Shares / saves

19.2K / 10.1K

1.41% of viewers save

Posting rate

0.1 / wk

reach 378% of followers

Latest clips

13 collected

The impulses of our ADHD brains don’t define who we are. When your bra — @jeff_coachyouradhdbrain

7051:47The impulses of our ADHD brains don’t define who we are. When your brain does a thing, ask “what did my brain just do” 29125

Frustration is a normal part of life with ADHD. Our brain doesn’t alwa — @jeff_coachyouradhdbrain

5822:09Frustration is a normal part of life with ADHD. Our brain doesn’t always do what we want it to do. But when we weaponi41337

ADHD medication can play an important role in helping you succeed with — @jeff_coachyouradhdbrain

4312:11ADHD medication can play an important role in helping you succeed with ADHD. But it is important to understand what the13002

The most important thing to start with, once you find out you have ADH — @jeff_coachyouradhdbrain

6361:46The most important thing to start with, once you find out you have ADHD, is understanding how your brain works. #yourfu38007

We need to work on strengthening our self discipline by doing hard thi — @jeff_coachyouradhdbrain

5501:38We need to work on strengthening our self discipline by doing hard things, but our goals should not depend on self disci30118

To consistently achieve our goals, those of us with ADHD have to becom — @jeff_coachyouradhdbrain

1.2K1:35To consistently achieve our goals, those of us with ADHD have to become good at managing overwhelm. ADHD brains are hig1021625

Planning is a critical part of success when you have ADHD. Planning co — @jeff_coachyouradhdbrain

4641:49Planning is a critical part of success when you have ADHD. Planning connects you to future events and goals. That’s why32123

Your ADHD will always seem worse if your sleep, exercise, or nutrition — @jeff_coachyouradhdbrain

8451:33Your ADHD will always seem worse if your sleep, exercise, or nutrition are “off”. That’s why this is a Foundation of A837418

The second principle for ADHD success is developing a mindset for doin — @jeff_coachyouradhdbrain

1.3K1:44The second principle for ADHD success is developing a mindset for doing hard things. This is absolutely a skill that you11521527

The Five Foundations of ADHD Success. Part 1 - Understanding Your Brai — @jeff_coachyouradhdbrain

1.1K2:01The Five Foundations of ADHD Success. Part 1 - Understanding Your Brain #yourfutureadhdself #coach #adhd 701221

It seems like many people with ADHD have challenges dealing with laund — @jeff_coachyouradhdbrain

5.8M3:06It seems like many people with ADHD have challenges dealing with laundry. The clean laundry, and the “not quite dirty a398.9K10.3K151.4K62.8K

ADHD & Clutter: Part 1 #adhd #adhdawareness #yourfutureadhdself #coach — @jeff_coachyouradhdbrain

2.2M1:23ADHD & Clutter: Part 1 #adhd #adhdawareness #yourfutureadhdself #coachyouradhdbrain #adhdcoach 168.2K2.7K44.2K36.9K

People with ADHD are often GREAT under pressure! #adhd #adhdawareness — @jeff_coachyouradhdbrain

1.3M1:17People with ADHD are often GREAT under pressure! #adhd #adhdawareness #adhdlife #adhdsupport #adhdcoaching #adhdcoach #c213K5K54.1K31K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 20.9% ER

Mar 26Aug 7Aug 16

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 16, 2026	705	29	1	2	5	4.54%
Aug 12, 2026	582	41	3	3	7	8.08%
Aug 11, 2026	431	13	0	0	2	3.02%
Aug 10, 2026	636	38	0	0	7	5.97%
Aug 8, 2026	550	30	1	1	8	5.82%
Aug 7, 2026	1,151	102	1	6	25	9.47%
Aug 7, 2026	464	32	1	2	3	7.54%
Aug 6, 2026	845	83	7	4	18	11.12%
Aug 4, 2026	1,319	115	2	15	27	10.01%
Aug 2, 2026	1,123	70	1	2	21	6.50%
Apr 12, 2024	5,800,000	398,900	10,300	151,400	62,752	9.67%
Apr 5, 2023	2,200,000	168,200	2,707	44,200	36,929	9.78%
Mar 26, 2023	1,300,000	213,000	4,975	54,100	31,008	20.93%