@itschefalisonChef Alison | No Food Waste

🥑 reduce food waste 🍅 less-stress cooking 🍋 recipes, classes & tips 🪱 worms

card updated Oct 1, 2026 · 13 clips parsed · following 3,657 · 2,100,000 likes total

Engagement7.97%normal range

Account summary

@itschefalison has 189,500 followers and 438 videos. Across the 13 parsed clips the average is 932,676 views and 72,046 likes. Engagement to views is 7.97%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (−0.22 pp). Posts roughly 0.1 times a week. An average clip reaches 492% of the follower count.

Followers

189.5K

−200 in period

Engagement

7.97%

−0.22 pp newer half

Average views

932.7K

median 2.2K

Likes per clip

72K

330 comments avg

Shares / saves

2K / 6K

0.65% of viewers save

Posting rate

0.1 / wk

reach 492% of followers

Latest clips

13 collected

I love an apt last name! Congrats Lisa Ha on your gorgeous book. Tell — @itschefalison

1.2K0:29I love an apt last name! Congrats Lisa Ha on your gorgeous book. Tell your husband thanks for mailing this to me 😂🩷 @Cro791235

@Jonas Brothers, the company said these cutouts are lifesize. We can’t — @itschefalison

2.2K0:19@Jonas Brothers, the company said these cutouts are lifesize. We can’t tell! LMK if you want to come by this week and tr116764

Surprise weekend in London 🎉 Happy Birthday @Jasper the Pug — @itschefalison

1.8K0:59Surprise weekend in London 🎉 Happy Birthday @Jasper the Pug 921451

Literally crying #evita #rachelzegler #london @Jasper the Pug — @itschefalison

3.2K0:34Literally crying #evita #rachelzegler #london @Jasper the Pug 365649

Leftovers don’t have to be boring! Upcycle old pizza into crispy crout — @itschefalison

3.9K1:28Leftovers don’t have to be boring! Upcycle old pizza into crispy croutons for a Caesar salads 10/10 so good I was able t243141637

Taormina, Mt Etna, Castelmola, Isola Bella - Sicily exceeds all expect — @itschefalison

1.7K0:17Taormina, Mt Etna, Castelmola, Isola Bella - Sicily exceeds all expectations 🩷🩷🩷 @Katie Karlberg @MadburyRoad @Liamsz199871073

Number one song on my birthday trend, but I’m old. Tell me if you’re o — @itschefalison

2.6K0:15Number one song on my birthday trend, but I’m old. Tell me if you’re older than this jam. (Still excellent btw) #birthda821600

WIP WED: Not pictured at least 4 other WIPS, 🫠 🆘 Mermaids Purl in Wake — @itschefalison

1.4K2:12WIP WED: Not pictured at least 4 other WIPS, 🫠 🆘 Mermaids Purl in Wakefield RI, find on IG @Novemberknits Montpeiller T661013

#BTS part 2 pickle making. When the first batch is eaten, you can reus — @itschefalison

1.8K0:41#BTS part 2 pickle making. When the first batch is eaten, you can reuse the pickle brine once more! Check out the video142807

Let’s prevent food waste by making pickles. Why? Because they’re good. — @itschefalison

1.3K2:18Let’s prevent food waste by making pickles. Why? Because they’re good. Why? And they’re easy. Why? Because it only takes1365422

Day 0/30: why reducing food waste is great for your household food bud — @itschefalison

3.8K3:33Day 0/30: why reducing food waste is great for your household food budget and the planet! Drop your questions and topic389331635

Friends that know I teach home-cooked to reduce their food waste give — @itschefalison

5.5M1:51Friends that know I teach home-cooked to reduce their food waste give me their aging vegetables. This week was 3 1/2 pou650.6K2.6K13.2K54.8K

Ever get clumpy, rock hard brown sugar? Heres how to fix it! Transform — @itschefalison

6.6M0:31Ever get clumpy, rock hard brown sugar? Heres how to fix it! Transform back into soft, smooth brown sigar for any recipe284.2K1.6K12.8K23.3K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 12.1% ER

May 9Jul 31May 14

Date	Views	Likes	Comments	Shares	Saves	ER
May 14, 2026	1,178	79	12	3	5	7.98%
Nov 18, 2025	2,160	116	7	6	4	5.97%
Aug 26, 2025	1,846	92	14	5	1	6.01%
Aug 24, 2025	3,234	365	6	4	9	11.60%
Aug 17, 2025	3,900	243	14	16	37	7.00%
Aug 10, 2025	1,670	87	10	7	3	6.23%
Jul 31, 2025	2,556	82	16	0	0	3.83%
Jul 31, 2025	1,353	66	10	1	3	5.69%
Jul 29, 2025	1,757	142	8	0	7	8.54%
Jul 29, 2025	1,333	136	5	4	22	10.88%
May 8, 2025	3,800	389	33	16	35	11.53%
May 10, 2023	5,500,000	650,600	2,578	13,200	54,847	12.12%
May 9, 2023	6,600,000	284,200	1,579	12,800	23,252	4.52%